Is generates a shit load of profits all the way up until death. And even after. For a lot of industries but specially pharmaceutical and hospitals. They want you fat, slow and sick just enough we’re you can slave your life away and generate the 800k, so they can break even for your time on this planet
I swear my doctor is trying to make me fat.
They refuse to tell me what my ideal weight should be, but keep telling me I need to be "fatter".
I eat healthily, am full of energy and can walk miles without the need for nourishment.
I am convinced the NHS deliberately wants to make people ill to keep them in a job.
more profit for the israelite
>A lot of money for shitty food >A lot of money for medical procedures >Is generates a shit load of profits all the way up until death. >I swear my doctor is trying to make me fat.
So why do Swiss women have a BMI close to that of the average Nigerian or Chinese woman? And why are the Swiss the most healthy and slimmest people of Europe? After all our country is also capitalistic, like the US and the food and health industry here also aims for maximum profits.
It seems to me that it has more to do with a lack of self control.
It's not the food industry it's the car industry. No cunt will walk anywhere these days.
Most of America isn't walkable. People often live ten miles away from the nearest shop and fifty miles away from their place of work.
It's a bit of a cope, but the burgers aren't completely wrong about it either. Half the shit they eat wouldn't be allowed to sell as food over here. Most of the meat they produce wouldn't even be legal to sell as dog food in Norway.
Why would we be happy just because our food is of a higher quality? We're a conquered people who are being genocided, of course we're unhappy, retard Chong.
You really think a pretty girl would talk to to a chinaman? She really opened up you know, you guys must be really cold up there. She was giggly the whole time, like it was her first time meeting a man.
2 months ago
Anonymous
>it was real in my mind
kek, ok, Chung Li.
2 months ago
Anonymous
Why do you think some girls are like that when they travel?
2 months ago
Anonymous
All girls are giggly all the time, you retard. This is how I know you've never actually talked to a white woman.
2 months ago
Anonymous
She was tender, deprived of love, in a different way. This was years ago, I remember her out many others for this reason.
2 months ago
Anonymous
I think it tells me a lot about Norway. You guys treat your women like shit.
2 months ago
Anonymous
I didn't treat her good either, I'm sorry. Genuinely.
2 months ago
Anonymous
>She was giggly the whole time
that means she thought you were creepy, but she would feel rude saying it outright
people laugh when reality doesn't meet their expectations.
2 months ago
Anonymous
Yeah, the bedroom eyes really confirmed it.
2 months ago
Anonymous
why are incels so obsessed with bedroom eyes? get some self-awareness
It tastes like shit to your amerifat palate, it's not actually shit. If you tried to sell someone beef that's been reared 100% on soi and that has been treated with antibiotics and hormones and shit like that, you'd go to jail. Regular US food is illegal as a biohazard here.
probably also this. Americans really do lack a culture of shaming. I don't know any other country where a 300 pound man can walk shirtless into a Walmart and people just don't give a shit as if it's normal.
the rich try to ignore the poor because the poor are fucking disgusting
most poor people aren't human, and the few that are escape to civilized society.
probably because or lack of accountability, venerating fat culture and degeneracy, and numbers >Switzerland is approximately 41,277 sq km, making the United States 23,723% larger
Pic related is why. Americans consume a massive amount of calories every day and lead sedentary lives. I assume Swiss people are both more active and eat fewer calories. As for why it's like this, blame the food industry. People were doing fine up until around the 90s, it's not like they got less active. The difference is in the food. People started drinking more sugary drinks, salt, sugar and oil started being added into everything, portion sizes went up using cheap fillers. This is all because salt and sugar make people want to eat more and are cheap, so they are added to everything. Oil makes things taste better, so you see a lot of fried stuff and stuff with seed oils added. The amount of protein in food went down and was replaced with cheap carbohydrates so portion sizes could go up. This all led to people getting fatter which made them buy more food to feel satiated when eating, causing then to eat more in an endless cycle.
fats are more than twice as calorie dense per gram compared to carbs and protein
it's the unsaturated seed oils. for a fact
PROOFS?
the scientists analyzed the body fat of obese americans. what did they find in it? omega-6 fats
humans CAN NOT endogenously produce omega-6 PUFAs from carbs. they can't make them at all! 100% of the omega-6 in the human body is from OUTSIDE SOURCES
that would be the unsaturated seed oils
Calorie density per gram doesn't mean anything. You're still thinking in "stomach fullness" rather than in leptin and ghrelin balances.
A lack of fats in foot is unhealthier than the surplus of sugar in "low fat" and "no fat" options. Fats increase feelings of being satiated.
2 months ago
Anonymous
>You're still thinking in "stomach fullness" rather than in leptin and ghrelin balances.
the consumption of PUFAs fuck that stuff all up, champ
you don't realize how poisonous they are
2 months ago
Anonymous
>leptin
leptin is misunderstood.
leptin is produced when you eat a lot of fat, by the fat cells, especially in obese people
when you have a lot of it and the brain responds to it it shuts off your appetite
it also activates inflammatory processes. leptin turns out to be one of the means by which obesity causes its damage
it's not some mysterious wonderful and protective molecule. it's part of our regulatory system but in fats it gets out of whack and causes harm
Calorie density per gram doesn't mean anything. You're still thinking in "stomach fullness" rather than in leptin and ghrelin balances.
A lack of fats in foot is unhealthier than the surplus of sugar in "low fat" and "no fat" options. Fats increase feelings of being satiated.
none of this shit matters. just don't look to food for satisfaction. that's it. that's all you have to do.
just see it as something you need to do every now and then to not die.
have you ever seen an addict when they're getting their fix? their brain completely dissociates
it's the same with fat people. their frontal lobe turns off, their eyes glaze over, and they just turn into a consuming machine
Why is the US so accutely fat, though? It's not like we are the only country that can afford to eat garbage, and I'm pretty sure people in other countries like sugar, and fat.
IQ influences addictive behaviors. in the US, blacks are the fattest group, then latinos, then whites, then asians
trauma is also a factor. i blame circumcision there
Lol a typical American eats 2x as much as a person should - how the fuck can they expect not to be morbidly obese? I personally, having a quite sedentary lifestyle, eat about 1500 kcal a day to keep an ideal bmi (I’m 5’11’’ male).
>typical American eats 2x as much as a person should >I personally, having a quite sedentary lifestyle, eat about 1500 kcal a day
do you have to count all of your calories and deliberately stop eating even before feeling content?
Not being a fatso requires a small amount of discipline, yes
2 months ago
Anonymous
>Not being a fatso requires a small amount of discipline, yes
it really shouldn't. a healthy diet allows you to eat until satisfaction, never count calories, and be at a perfectly good weight
do you literally think all of the americans 50-100 years ago who were thin counted calories? ABSOLUTE LOL!
No, this 1500 kcal is an average - I may eat as little as 500 (basically fasting) or as much as 2500 a day, depending on what I feel like. Generally once you start eating healthy your body kind of gets care of self regulating the proper intake of calories and nutrients, at least for me.
What allowed me to get rid of (slight but nonetheless) obesity was getting rid of most of carbs, all of the processed stuff (I make everything from scratch at home) and reducing portion size. As I have said, this ‘unhealthy’ eating is some kind of shitty feedback loop, once you exit it your body knows what’s best for it.
2 months ago
Anonymous
And of course, exercise is always the best but at least for me it’s simply impossible (I study aerospace eng and it’s a fuckton of studying while I also have to commute 3 hrs daily so I barely have time to sleep let alone exercising).
I weigh 155 pounds - 21,5 BMI, literally perfect one, so I’m not a skeleton, at least not in euro standards.
I don’t need much calories because as I’ve said, I have totally sedentary lifestyle - I seat behind the desk all day and drive a car most places. I have also a pretty warm house so body doesn’t need much energy for keeping itself warm I guess.
2 months ago
Anonymous
>I weigh 155 pounds - 21,5 BMI, literally perfect one,
BMI is a kike lie to keep people weak and skinny.
If you are 155 pound at 5 11' you probably are a twig, and that is just as dysgenic as being a lardass
2 months ago
Anonymous
BMI works because most people aren't powerlifters. half this country is obese and like 70% are overweight.
i don't see a lot of muscle freaks around. i see a lot of gross fat blobs.
2 months ago
Anonymous
Even without being heavy lifters. BMI is for the body of the 1950's, which is not ideal. Skinny is not ideal. Skinny women are not attractive. Look at the ancient greek statues. I bet they would be overweight according to BMI
2 months ago
Anonymous
>Skinny is not ideal.
here we go with more lardass coping
2 months ago
Anonymous
Heavier people win fights. Heavier people are stronger. Heavier people are more durable. Heavier people can survive and function better without food. Skinny people look near death, and they continue their lives as wraiths, even if they live longer (whats the point of that past 80 anyways). A skinny woman with bony hips and and no ass and tits is not good. A girl with just the right amount of smooth and firm curves, with healthy skin with a touch of plump behind it, they glow with beauty
2 months ago
Anonymous
you sound ridiculous to actual humans, and you look like a complete retard. you're just fooling yourself, no one else.
2 months ago
Anonymous
What is health? When is someone healthy? I believe health is reflected by function in the natural environment. Is 155pound 5'11 good for a man in a natural, primitive environment? Are stick women functional in a natural primitive environment?
2 months ago
Anonymous
this is why people shit on americans. just admit you're a digusting, greasy, sweaty fatass, and people might think a little higher of you
2 months ago
Anonymous
Oh no, NPCs from Europe say something.. NPCs from USA say something... why do I care what an NPC thinks? Europe is bunch cucks and USA a bunch of homosexuals. If they all think I am wrong then I am probably on to something.
2 months ago
Anonymous
fatasses are the biggest NPCs of them all. just eat the goy grub meant for 8-year-old's as treats and act like you're this optimal badass. it's pathetic.
2 months ago
Anonymous
So unable to think outside the dichotomy of skinny and fat. Lets put it this way. 5'11 fellow should be eating fatty animal products and weight 195 pounds, not 155. Is this a fatass? Is this skinny? No, I think this is healthy
2 months ago
Anonymous
>5'11 fellow should be eating fatty animal products and weight 195 pounds
wew
2 months ago
Anonymous
Bro im 83kg at 184cm with decent irl lifting stats and people in this country call me skinny frequently. Americans are out of their minds
2 months ago
Anonymous
Yes, you're not skinny. If you're muscular you're just fine.
>eat TWICE your daily recommended caloric intake >you’re shoving enough food down your fat gullet to fully feed another adult male every single day like the gluttonous disgusting pig you are >why am I fat? Is it because I’m a retard with no self control? No it’s the evil food industry/the car industry/beauty standards that are the real problem…
Why are fat “people” like this
they're the worst. at least an alcoholic or a junkie will just tell you they're a fuckup.
fatasses will come up with literally endless excuses and blame absolutely everyone other than themselves.
because it's the most basic, childish addiction. addiction to the sugar coming out of your mother's tit.
lardasses are perpetual babies, waiting for more sugar, more sugar
I would accept that it is a self control problem except it has never in the entire history of humanity been like this. Food was abundant before the 2000s and people looked like people. The composition of the food changed to make them addicts and they turned into flesh golems. It's easy to maintain a healthy weight if you don't eat the same stuff they do, you won't get addicted even with little self control
Wow I use steroids and weigh 220lbs (~100 kilobongs).
In between cycles I eat a little more than what the average sedentary natty does and still put on a little muscle.
Are the elite porkers? Switzerland is nob hill of the world. The ambience of their gated community is carefully maintained. They quaff their nearest and dearest, but poison the mutts.
Altitude. After controlling for wealth, age, physical activity altitude for some reasons reduces the obesity rate. There's a reason why Colorado is the slimmest state. Even poor places in Appalachia like Boone, NC are slim.
>Altitude. After controlling for wealth, age, physical activity altitude for some reasons reduces the obesity rate. There's a reason why Colorado is the slimmest state.
guess how weight is actually lost? by breathing. breathing is how the carbon from the fat leaves your body. you are breathing more at higher altitude.
look up 'physics of weight loss' on youtube, its pretty interesting, i never knew this before, and whenever i ask people they question 'where does the weight go when you lose weight' no one yet has got it right.
nailed it
Food makers want max profit, and that means lots of HFCS and goybean oil as fillers
Plus sugar is addictive
Then you have a separate group going >hmm, all these fat people, so much profit to be made from medical issues, plus they cannot rise up and rebel easily
the way each group can spin a negative into something profitable gives the illusion that they all work very closely together
This. Look up the national food commissions during and after WWII. People became healthier during the war because of rationing and DIY gardening (victory gardens), but then governments put their people on processed food diets.
Same thing happened in the UK. They started feeding people synthetic waste instead of real food to help send more women into the workforce to keep the GDP high. Thus, Americans becoming perpetually ill, being fed poison, was motivated by the same greed as feminism.
the unsaturated seed oils were initially mass produced in ww2 for use as machine lubricant. then, after the war, they had a fuckton extra and it was cheap to make so they decided to sell it as a "health food" and demonize saturated fats and cholesterol (cholesterol is an essential structural component of ALL animal cells, so "cholesterol free" basically just means "non-animal food") so that companies would switch to this literal poison
it clogs arteries, fucks up insulin, and makes people fat
so basically, money and not giving a heck
>this is such a cope. fatasses shovel massive amounts of food down their throats. that's why they're fat.
it's because the food is shit quality. it's not so easy to get fat on healthier stuff. and not everything is going to turn into fat
not to mention, their satiety feelings are FUCKED because of the constant poison
champ, in a world where the only cooking oils used were coconut oil or beef tallow, and HFCS was replaced by sucrose, people simply wouldn't be anywhere near as fat as today
read:
fats are more than twice as calorie dense per gram compared to carbs and protein
it's the unsaturated seed oils. for a fact
PROOFS?
the scientists analyzed the body fat of obese americans. what did they find in it? omega-6 fats
humans CAN NOT endogenously produce omega-6 PUFAs from carbs. they can't make them at all! 100% of the omega-6 in the human body is from OUTSIDE SOURCES
that would be the unsaturated seed oils
>it's the unsaturated seed oils. for a fact >PROOFS? >the scientists analyzed the body fat of obese americans. what did they find in it? omega-6 fats >humans CAN NOT endogenously produce omega-6 PUFAs from carbs. they can't make them at all! 100% of the omega-6 in the human body is from OUTSIDE SOURCES >that would be the unsaturated seed oils >read more: >https://www.functionalps.com/blog/2012/04/22/fatty-acid-composition-of-diet-reflected-in-fat-tissue/
>>this is such a cope. fatasses shovel massive amounts of food down their throats. that's why they're fat. >it's because the food is shit quality. it's not so easy to get fat on healthier stuff. and not everything is going to turn into fat >not to mention, their satiety feelings are FUCKED because of the constant poison
metabolism changes can change the calories to fat conversion ratio by a factor of two, and sugar and hormone disruptors can affect the metabolism
the unsaturated seed oils were initially mass produced in ww2 for use as machine lubricant. then, after the war, they had a fuckton extra and it was cheap to make so they decided to sell it as a "health food" and demonize saturated fats and cholesterol (cholesterol is an essential structural component of ALL animal cells, so "cholesterol free" basically just means "non-animal food") so that companies would switch to this literal poison
it clogs arteries, fucks up insulin, and makes people fat
so basically, money and not giving a heck
Sometimes I'm terrified and feel like crying at the level of evil that food companies reach
A level of evil where dad's mom's and kids die every year from those oils.
A kind of evil where millions of people are suffering every day.
>the unsaturated seed oils were initially mass produced in ww2 for use as machine lubricant. then, after the war, they had a fuckton extra and it was cheap to make so they decided to sell it as a "health food" and demonize saturated fats and cholesterol (cholesterol is an essential structural component of ALL animal cells, so "cholesterol free" basically just means "non-animal food") so that companies would switch to this literal poison >it clogs arteries, fucks up insulin, and makes people fat >so basically, money and not giving a heck
i watched a youtube about that and was told im being fake and gay
in the USA, the poisonous unsaturated seed oils have a legal status of being "heart healthy" and the actual healthy fats (saturated) are considered "artery-clogging"
it's literally backwards
it's even worse in real life. they're constantly gasping for air like their brain is always on the verge of losing consciousness
it's like being on an alien world
I live in one of the most walkable neighborhoods in the country and with the exception of dog walkers almost no one walks anywhere. I walk to the hardware store if the weather is nice (it's less than a mile away) and I'm usually the only non-homeless person walking around.
nobody walked at all in the 1970s anon everyone could afford a car
people are fat now because there is extremely accessible junk food and takeout everywhere you turn, you couldn't afford to eat out everyday in the 1970s it was something you did once a month if that. All your meals were home cooked and maybe sometimes you went to a taco or burger stand but it wasn't everyday.
>I would have thought manual labor on your feet in a climate that isn't too hot would be best.
the more intense the exercise is, the more your body needs to use carbs for energy. fat is too slow of energy. the exercise has to be slow and low intensity for you to actually lose fat from it
lifting weights uses basically all carbs, but it also improves metabolism so you burn fat AT REST (usually when you sleep).
anything more than a brisk walk is just using carbs for the most part.
Have you ever done a day of manual labor in your life? You basically described manual labor but manual labor actually uses more of your body. Do you really think people that have to work from 6 am to 5 pm burn themselves out quickly?
2 months ago
Anonymous
>Have you ever done a day of manual labor in your life?
nope, i was never able to get a job doing something like that. note that my response didn't say anything about manual labor, i just said that the more intense the exercise is, the less it will use stored fat in favor of carbs. and that anything more than brisk walk basically has to use carbs. even though i never did manual labor i understand that not all manual labor jobs are the same intensity
>I burn all the fat i need through lifting i don't need to walk
you're not burning the fat while lifting weights, you're burning it while sleeping or just at rest
lifting weights requires too much energy at a rapid pace. fat won't provide that, only carbs
It's literally the food, even euros are starting to get fat. Food from the 70s had nowhere close to the amount of sugar it has today and high fructose corn syrup was almost non existent. Food that used to have fat now has sugar and food that used to have sugar now has HFCS. Shits poison
Is generates a shit load of profits all the way up until death. And even after. For a lot of industries but specially pharmaceutical and hospitals. They want you fat, slow and sick just enough we’re you can slave your life away and generate the 800k, so they can break even for your time on this planet
I swear my doctor is trying to make me fat.
They refuse to tell me what my ideal weight should be, but keep telling me I need to be "fatter".
I eat healthily, am full of energy and can walk miles without the need for nourishment.
I am convinced the NHS deliberately wants to make people ill to keep them in a job.
Last time I went to the doctor I was surprised when they weighed me, it was the most I'd ever weighed. I commented that I needed to lose weight and every person from the nurses to the doctor told me I was fine. I looked up my BMI when I got home and I was just over the line from overweight to obese.
I've lost 15 pounds since then (15 more to go to get to my pre-covid weight) but I think that in the US they have this thing called "Bariatric Sensitivity" where they're explicitly not allowed or extremely discouraged from mentioning to patients that they are overweight or suggesting they lose weight. If patients complain about it they can get fined by Medicare (state insurance)
>What was the point of making Americans fat?
Fat fucks are helpless, ineffectual, and stupid so those in power never have to worry about being overthrown by them. Multiple industries can also extract a lot of shekels from them. They're the perfect golobohomo cattle.
Don't be retarded. An entire culture of eating has been turned upside down with fake foods, etc. It's a gigantic lie. It's not as simple as saying that people are stupid because they eat what everyone else eats. Especiallly when considering that governmental nutritional guidelines have been literally dangerous.
Yeah, modern food is poison and much more so in the US. Still, no one is holding a gun to anyone's head to chug down the corn syrup and estrogenated hamburger. If you haven't caught on to the fact that you have to stay away from shit food unless you want to look like jabba the hut, then you're a retard.
They put corn syrup in the fucking bread. To avoid it you have to read the ingrediencies to find a brand that doesn't have it. Some stores only have bread with corn syrup.
>They put corn syrup in the fucking bread. To avoid it you have to read the ingrediencies to find a brand that doesn't have it. Some stores only have bread with corn syrup.
make ur own bread champ
hoodrats live on fast food and grape drink or whatever the fuck and they're all slim as fuck. just don't overindulge in food like a fucking loser and you won't be fat.
There was no point, it wasn’t intentionally engineered. Refined oil and sugar is cost effective to produce and has a more powerful taste. Market the hell out of it to people who don’t know any better and money will be made. As a side effect most Americans become obese within a few decades
The greedy, unregulated food industry has literally destroyed entire generations. There really are very few crimes as disgusting as what caused this medical disaster, but no one will face prison time for this because there are just too many people involved.
SSRIs make you fat. it's also a lasting effect, just going off the meds doesn't return you to normal. obviously no one is doing any studies on this - very bad for your career.
there are a lot of SSRIs being prescribed.
everyone in that picture smokes. smoking is terrible for your health, worse than being overweight. smoking is also a very powerful appetite suppressant.
The American government has been preparing it's citizens for WW3 and food shortages since the cold war.
After a few years of war and starvation the Americans will finally achieve a healthy BMI, and then, they will easily crush their emaciated opponents.
Trust the plan, two more years.
Pandering to the fucking corn farmers is definitely a factor. Every four years both parties descend on Iowa like a plague and compete to see who can suck the most farmer dick. Politicians would be shoving corn into all of our orifices if they thought it might win them the goddamn caucuses.
If that was true we would see more fit people. Since the overwhelming majority is fat there is clearly a powerful force at work. Are you by chance a israelite?
Oh my God, just look at the back of the box on the food you eat. Count the number of calories going into your body. When it hits 2,000 stop eating for the day. If you eat too much, walk off the surplus.
A 10 minute walk is worth around 100 calories.
A kg of fat is 7000 calories. Which means if you eat a 1000 calorie surplus every day, you will gain 1kg in a week. Conversely, a 1000cal deficit would lead to losing a kg of fat per week.
I agree that one can always lose weight willingly, but there are several factors at play that people fail to understand (this is my professional field).
Firstly, you lose weight more efficiently fasting, due to other biophysical properties like autophagy (which doesn't affect weight loss per se, but overall health, which does feedback into weight loss).
Secondly seed oils are disastrously terrible for the body.
You will gain more weight with 500 calories of seed oils then you will with 500 calories of lard, butter, olive oil, etc. In this way, calories in calories out is not strictly true.
The energy balance model of calorie counting is junk. Go on google scholar and search for differential models, basically the same models engineers use to model any dynamic system. What makes you fat is mass intake, people simply eat too much carbs that get turned into fat. These new differential models they use can estimate exactly how much weight you will lose on any macros combination like Keto, whereas the normal calorie energy model fails Keto modeling.
tl;dr just drastically reduce carbs to 30% or lower of your diet and the weight falls off
it's just sugar added to everything
people ate greasy fatty food in the 60s and weren't fat slobs. because there was far less sugar in it all lol, and sugar is addictive
It's the air. Oxygen is what regulates your metabolism. Better breathing == faster metabolism. You can survive for months without food, a few days without water. You can't survive for more than a minute or so without oxygen. Oxygen is what purifies your blood.
You're not listening to what I'm saying. Think about it, what are you doing when you perform cardio exercise? Breathing more. Your body is taking in much more oxygen. Your heart's function is to take oxygen via the lungs and use it to purify your blood. The spiritual doctrine on this is to "know thyself", you need to understand how your body works.
From what I hear it's still possible to get a hold of proper food in the US. It just costs a shitload. But what else is there to spend your wagiebucks on of any importance.
2 months ago
Anonymous
Do you accept my apology? I have no other way to apologize.
2 months ago
Anonymous
You're one creepy and obsessed chingchong.
2 months ago
Anonymous
I'm serious, I'm not going to see this girl ever again so I might as well apologize to you, her countryman. It doesn't feel good, past actions haunt you.
2 months ago
Anonymous
You have nothing to apologize for if you didn't do anything.
2 months ago
Anonymous
I hurt her.
2 months ago
Anonymous
Are you a serial killer or something?
2 months ago
Anonymous
He's a chinese Canadian who spends his time on 4chong pretending white women are interested in him. Very sad.
2 months ago
Anonymous
I'm being honest with you, I swear it.
2 months ago
Anonymous
Sure thing, Chen.
2 months ago
Anonymous
I didn't mean to say you treat your women like shit, it was just a cope. I'm almost sure it was completely my fault.
2 months ago
Anonymous
No, I just hurt her emotionally. You have to admit all these things to get it behind you. I definitely won't do it again.
2 months ago
Anonymous
Alright... Just make sure you don't start killing people
2 months ago
Anonymous
I won't, this is actually working. Admitting all the people you hurt, you have to to do it to move forwards. It sucks that a lot of girls were travellers and I have no way to apologize directly to them. Letting it out here is the best I can do.
2 months ago
Anonymous
Now... time to say sorry in regards to that poor dog who's arsehole you ruined, Leaf.
2 months ago
Anonymous
fuck off you 2, get a room
2 months ago
Anonymous
>From what I hear it's still possible to get a hold of proper food in the US. It just costs a shitload.
wow, beans, rice,veggies and some meat is super expensive, omg
Sugar, onions, seed oils pumped into everything while taking away nutritional benefits inherent in food because it's cheaper/faster. Not to mention the nutrients robbed from the soil the food grows in due to monocropping, likely causing people to eat more to achieve their nutrition demands. Water quality tends to be questionable if not unsafe in many places.
Higher estrogen + lower T = weight gain, mental + emotional instability, etc.
Look at the average weight b/w M+F from 1960's-present.
Last month visited my home country (Poland) for the first time since the coof. Sweet Jeebus, fatties everywhere. Absolutely appalling levels of obesity.
just like women aren't shamed for being loose sluts and being unmarried past a certain age people aren't shamed for being disgusting freaks anymore. it was a gradual process.
>1970 >before the computer and video games >before feminism "embraced" not being willing to hold people to standards >before culture of fear >when men were familial patriarchs who regulated the health of their family >happier lives so escapism through food frowned upon
yes, the "food industry" destroyed american health
don't get me wrong, the food industry and especially corn syrups have ravaged the quality of american calories, but it's hardly the root cause of fat americans
Obesity reduced both IQ and brain plasticity, and also literal shrinks your brain, which helps convert people into easily-manipulated NPCs.
https://www.mdpi.com/2076-3425/10/9/579/htm
https://practicalneurology.com/articles/2013-july-aug/the-effects-of-obesity-on-brain-structure-and-size
Obesity also leads to systemic chronic inflammation which lowers cognitive abilities across the board, lowers immune health, and disrupts nominal hormone levels (which then also feed into neurological issues).
It's really quite terrible.
Also, since I'm about to afk, anyone reading this, you will likely be served well by introducing added iodine to your diet, around 50mg ("recommended" daily dose is 200mcg for reference).
However if you introduce it all at once you'll get funky shit going on with your thyroid, so you want to do it in increments (let's say 5mg a day or so).
A side effect of vegetable oil production is bromide introduction, which is a halogen which competes with iodine for absorption, along with flouride. Americans absolutely need to consider supplementing.
Indeed it is terrible, trying to train fat people to do anything remotely complex is a challenge, they even get it right and then go right back to fucking it up the very next day like you had never trained them in the first place.
It benefits government, pushing for corpo monocrop agriculture to sell seed oils & other cheap junk. It's all tied to fiat currency & related policies.
Old fag here. There were SOME fat people. But the fatties back then had enough self respect not to embarrass themselves by wearing clothing that they shouldn't. Especially at the beach. Today fat hogs are told "every body is beautiful!" An obvious lie.
You weren't supposed to eat so darn much. The food was meant to be cheap, havehigh calorie density, and be shelf stable for long periods of time in case in case supply chains got messed up. Like you know when nukes start flying. Unfortunately Americans really fell in love with processed food for it convenience, low cost, and deliciousness. You're not supposed to live off this stuff for more than a year at a time and you're not supposed to consume large amounts of it while you're living off it.
Tldr cook from scratch like we've done for most of history.
>What was the point of making Americans fat?
What was the point of lowering their testosterone and making them near infertile?
What was the point of ending shop class?
What was the point of huddling them into urban and suburban areas?
What was the point of getting 10s of millions of them addicted to opiates?
What was the point of getting millions more to prance around like homosexuals and act like women?
So when they genocide you and take your land there aren't any men left to fight
It's the 2nd opium war and we're the Chinamen now
but at the root it's an issue of ego. drowing in the swamp of your own sins.
i have no sympathy for people who can't look past their ego even a little bit.
>but at the root it's an issue of ego
No
At the root the issue is israelite captured regulatory agencies, "academic" journals, academia itself, media, banking, etc and decided to wage war on Whites
A binary weapons system has been deployed on us for decades topped off by the largest propaganda campaign in the history of man and a soft military campaign
That isn't "ego"
It's industrialized genocide >i have no sympathy for people who can't look past their ego even a little bit
And I have no sympathy for people that make excuses for the Sachler family and Larry Fink
If you blame the victims instead of the perpetrators then you deserve the same fate as them when they're brought to justice
>addicts are selfish assholes
So are israeli apologists >fuck all that other shit
Translation "I have no argument" >adults take responsibility for their own actions
You pretend like this started with people going to the street corner and buying this shit from Tyrome
You're either disingenuous or you have no clue what happened
The Sackler family purposefully targeted Whites
In Richard Sackler's words "The prescription blizzard will be so deep, dense, and white"
He knew damn well who he was going after
These israelite weaponized the FDA against doctors
If your patients complained that they were in pain you could get your license pulled as a doc
The doctors were told it was safe and non addictive, and most docs being NPC's they bought it
So a trusted doctor prescribed a patient opiates and they got hooked
That's a far cry from "hey I'm lookin to score"
This happened to the tune of 10s of millions of people
Eventually the regulatory agencies/licensing bodies changed their policies in regards to punishing doctors for not prescribing, but by then it was too late
israeli drug peddlers are to blame, nobody else
If someone woke up one day and decided to shoot heroine out of the blue and got addicted, yes, they'd be to blame
When someone in a position of authority who has a gun to their head gives a patient something and the patient trusts them because they have priors from a formerly high trust society, the patient turned addict isn't to blame
Make the population weak. israelites try to do this to all the countries in their empire. If the men are strong, give them fast food and coca-cola. Give them pornography.
Ciggies were a quarter back then and people would go to through 3 or 4 a day, hell, half of em didn't really even puff on em they just liked holding them. Anyway, turns out always having an appetite suppressant on hand is actually good for you. We let them replace our smokes with corn syrup and now look at us.
obesity is caused by grab and eat kinds of food. bags of potato chips are a perfect example of this.
All the food I eat, I have to make. I don't have bags of chips cookies, crackers, etc. the worst thing I got is peanuts.
The nature of work has changed as well. People are sitting on their asses at a desk all day, consuming media 24/7, in addition to eating poisonous processed foods and toxic oils.
Global warming is a lie, what's actually coming is global cooling, and having a population with plenty of fat reserves ensures more will be likely to survive the next mini ice age
Too many obese naggers, spics, and poorfags now.
If you go to a high cost of living area where everyone has a high salary and lots of disposable income, you will notice that it is mostly White and almost everyone is relatively fit despite having sedentary office jobs because they can afford good, healthy food and gym memberships.
Then go to a poor people area and notice how everyone is fat. This is partially because high caloric density junk food is very cheaper and ready to eat compared to healthier food like fresh produce which is relatively expensive and requires cooking and preparation.
Also, a lot of poor people are fat because they are lazy and undisciplined. This is also the same reason they are poor despite living in the land of opportunity where literally anyone can become wealthy.
You see, it’s actually a means of security. The military coerced big agriculture and marketing to pump you burgers full of corn syrup so that when the next world war pops off you neckbeards can survive on ratios while allocating food stuffs to the army. All America cares about is war tbh
what was the point of any of it? to destroy our lives. death to satanists. death to the anti-christ. death to evil. may they all burn in the eternal flames of hell.
Americans just rise their childrens wrong. Thats it. If you have fat parents, you gone be fat too. Happens in Europe as well, look at Germany, it gone be Americaniced too in the future. Brainwashing is going on, hardcore
A lot of money for shitty food
A lot of money for medical procedures
>A lot of money for shitty food
>A lot of money for medical procedures
>Is generates a shit load of profits all the way up until death.
>I swear my doctor is trying to make me fat.
So why do Swiss women have a BMI close to that of the average Nigerian or Chinese woman? And why are the Swiss the most healthy and slimmest people of Europe? After all our country is also capitalistic, like the US and the food and health industry here also aims for maximum profits.
It seems to me that it has more to do with a lack of self control.
and it's probably this as well.
It's a bit of a cope, but the burgers aren't completely wrong about it either. Half the shit they eat wouldn't be allowed to sell as food over here. Most of the meat they produce wouldn't even be legal to sell as dog food in Norway.
They why are you so miserable? I met a pretty Norwegian girl that was ready to give everything up. She implied Norway was a shithole.
Why would we be happy just because our food is of a higher quality? We're a conquered people who are being genocided, of course we're unhappy, retard Chong.
You really think a pretty girl would talk to to a chinaman? She really opened up you know, you guys must be really cold up there. She was giggly the whole time, like it was her first time meeting a man.
>it was real in my mind
kek, ok, Chung Li.
Why do you think some girls are like that when they travel?
All girls are giggly all the time, you retard. This is how I know you've never actually talked to a white woman.
She was tender, deprived of love, in a different way. This was years ago, I remember her out many others for this reason.
I think it tells me a lot about Norway. You guys treat your women like shit.
I didn't treat her good either, I'm sorry. Genuinely.
>She was giggly the whole time
that means she thought you were creepy, but she would feel rude saying it outright
people laugh when reality doesn't meet their expectations.
Yeah, the bedroom eyes really confirmed it.
why are incels so obsessed with bedroom eyes? get some self-awareness
yeah and i met a canadian dude who fucking killed himself due to his situation.
are all of you guys suicidal fags now?
I hurt a dutch girl too, this one wasn't as bad but I still hurt her. I'm sorry.
Go dig your rotten herring out of your hole in the backyard Mr. Hansen. We all know your food is shit.
It tastes like shit to your amerifat palate, it's not actually shit. If you tried to sell someone beef that's been reared 100% on soi and that has been treated with antibiotics and hormones and shit like that, you'd go to jail. Regular US food is illegal as a biohazard here.
Meanwhile Burgerking in Norway.
American culture does not value restraint nor shame that is evident in practically every other country on earth
probably also this. Americans really do lack a culture of shaming. I don't know any other country where a 300 pound man can walk shirtless into a Walmart and people just don't give a shit as if it's normal.
the problem is that fat people are basically braindead. there's nothing there to shame
you live in a world of delusion
the rich walk over the poor here and the poor die
the rich try to ignore the poor because the poor are fucking disgusting
most poor people aren't human, and the few that are escape to civilized society.
But America isn't even in the top five fattest countries, yet it's the most opulent and ostentatious.
probably because or lack of accountability, venerating fat culture and degeneracy, and numbers
>Switzerland is approximately 41,277 sq km, making the United States 23,723% larger
What sport does she play?
The Sandwich
competitive eating, obviously
Pic related is why. Americans consume a massive amount of calories every day and lead sedentary lives. I assume Swiss people are both more active and eat fewer calories. As for why it's like this, blame the food industry. People were doing fine up until around the 90s, it's not like they got less active. The difference is in the food. People started drinking more sugary drinks, salt, sugar and oil started being added into everything, portion sizes went up using cheap fillers. This is all because salt and sugar make people want to eat more and are cheap, so they are added to everything. Oil makes things taste better, so you see a lot of fried stuff and stuff with seed oils added. The amount of protein in food went down and was replaced with cheap carbohydrates so portion sizes could go up. This all led to people getting fatter which made them buy more food to feel satiated when eating, causing then to eat more in an endless cycle.
3 fucking thousand? I usually eat between the 2000-2500 range, what the fuck
fats are more than twice as calorie dense per gram compared to carbs and protein
it's the unsaturated seed oils. for a fact
PROOFS?
the scientists analyzed the body fat of obese americans. what did they find in it? omega-6 fats
humans CAN NOT endogenously produce omega-6 PUFAs from carbs. they can't make them at all! 100% of the omega-6 in the human body is from OUTSIDE SOURCES
that would be the unsaturated seed oils
read more:
https://www.functionalps.com/blog/2012/04/22/fatty-acid-composition-of-diet-reflected-in-fat-tissue/
Calorie density per gram doesn't mean anything. You're still thinking in "stomach fullness" rather than in leptin and ghrelin balances.
A lack of fats in foot is unhealthier than the surplus of sugar in "low fat" and "no fat" options. Fats increase feelings of being satiated.
>You're still thinking in "stomach fullness" rather than in leptin and ghrelin balances.
the consumption of PUFAs fuck that stuff all up, champ
you don't realize how poisonous they are
>leptin
leptin is misunderstood.
leptin is produced when you eat a lot of fat, by the fat cells, especially in obese people
when you have a lot of it and the brain responds to it it shuts off your appetite
it also activates inflammatory processes. leptin turns out to be one of the means by which obesity causes its damage
it's not some mysterious wonderful and protective molecule. it's part of our regulatory system but in fats it gets out of whack and causes harm
none of this shit matters. just don't look to food for satisfaction. that's it. that's all you have to do.
just see it as something you need to do every now and then to not die.
have you ever seen an addict when they're getting their fix? their brain completely dissociates
it's the same with fat people. their frontal lobe turns off, their eyes glaze over, and they just turn into a consuming machine
Why is the US so accutely fat, though? It's not like we are the only country that can afford to eat garbage, and I'm pretty sure people in other countries like sugar, and fat.
IQ influences addictive behaviors. in the US, blacks are the fattest group, then latinos, then whites, then asians
trauma is also a factor. i blame circumcision there
europe has stricter laws in regards to food ingredients. alot of the shit we have is made out of industrial sludge waste
> when your countries' flag keeps appearing close to the US on comparison charts
Lol a typical American eats 2x as much as a person should - how the fuck can they expect not to be morbidly obese? I personally, having a quite sedentary lifestyle, eat about 1500 kcal a day to keep an ideal bmi (I’m 5’11’’ male).
>typical American eats 2x as much as a person should
>I personally, having a quite sedentary lifestyle, eat about 1500 kcal a day
do you have to count all of your calories and deliberately stop eating even before feeling content?
Not being a fatso requires a small amount of discipline, yes
>Not being a fatso requires a small amount of discipline, yes
it really shouldn't. a healthy diet allows you to eat until satisfaction, never count calories, and be at a perfectly good weight
do you literally think all of the americans 50-100 years ago who were thin counted calories? ABSOLUTE LOL!
No, this 1500 kcal is an average - I may eat as little as 500 (basically fasting) or as much as 2500 a day, depending on what I feel like. Generally once you start eating healthy your body kind of gets care of self regulating the proper intake of calories and nutrients, at least for me.
What allowed me to get rid of (slight but nonetheless) obesity was getting rid of most of carbs, all of the processed stuff (I make everything from scratch at home) and reducing portion size. As I have said, this ‘unhealthy’ eating is some kind of shitty feedback loop, once you exit it your body knows what’s best for it.
And of course, exercise is always the best but at least for me it’s simply impossible (I study aerospace eng and it’s a fuckton of studying while I also have to commute 3 hrs daily so I barely have time to sleep let alone exercising).
How the fuck are you 5 11 and only eating 1.5k calories? I’m 5 11 and I lose 2lbs a week on a 2k calorie diet, I only weigh 180 lbs.
You must be a total skeleton.
I weigh 155 pounds - 21,5 BMI, literally perfect one, so I’m not a skeleton, at least not in euro standards.
I don’t need much calories because as I’ve said, I have totally sedentary lifestyle - I seat behind the desk all day and drive a car most places. I have also a pretty warm house so body doesn’t need much energy for keeping itself warm I guess.
>I weigh 155 pounds - 21,5 BMI, literally perfect one,
BMI is a kike lie to keep people weak and skinny.
If you are 155 pound at 5 11' you probably are a twig, and that is just as dysgenic as being a lardass
BMI works because most people aren't powerlifters. half this country is obese and like 70% are overweight.
i don't see a lot of muscle freaks around. i see a lot of gross fat blobs.
Even without being heavy lifters. BMI is for the body of the 1950's, which is not ideal. Skinny is not ideal. Skinny women are not attractive. Look at the ancient greek statues. I bet they would be overweight according to BMI
>Skinny is not ideal.
here we go with more lardass coping
Heavier people win fights. Heavier people are stronger. Heavier people are more durable. Heavier people can survive and function better without food. Skinny people look near death, and they continue their lives as wraiths, even if they live longer (whats the point of that past 80 anyways). A skinny woman with bony hips and and no ass and tits is not good. A girl with just the right amount of smooth and firm curves, with healthy skin with a touch of plump behind it, they glow with beauty
you sound ridiculous to actual humans, and you look like a complete retard. you're just fooling yourself, no one else.
What is health? When is someone healthy? I believe health is reflected by function in the natural environment. Is 155pound 5'11 good for a man in a natural, primitive environment? Are stick women functional in a natural primitive environment?
this is why people shit on americans. just admit you're a digusting, greasy, sweaty fatass, and people might think a little higher of you
Oh no, NPCs from Europe say something.. NPCs from USA say something... why do I care what an NPC thinks? Europe is bunch cucks and USA a bunch of homosexuals. If they all think I am wrong then I am probably on to something.
fatasses are the biggest NPCs of them all. just eat the goy grub meant for 8-year-old's as treats and act like you're this optimal badass. it's pathetic.
So unable to think outside the dichotomy of skinny and fat. Lets put it this way. 5'11 fellow should be eating fatty animal products and weight 195 pounds, not 155. Is this a fatass? Is this skinny? No, I think this is healthy
>5'11 fellow should be eating fatty animal products and weight 195 pounds
wew
Bro im 83kg at 184cm with decent irl lifting stats and people in this country call me skinny frequently. Americans are out of their minds
Yes, you're not skinny. If you're muscular you're just fine.
haha fag got I'm you but better. I'm 6'2 and 200 lbs.
>eat TWICE your daily recommended caloric intake
>you’re shoving enough food down your fat gullet to fully feed another adult male every single day like the gluttonous disgusting pig you are
>why am I fat? Is it because I’m a retard with no self control? No it’s the evil food industry/the car industry/beauty standards that are the real problem…
Why are fat “people” like this
they're the worst. at least an alcoholic or a junkie will just tell you they're a fuckup.
fatasses will come up with literally endless excuses and blame absolutely everyone other than themselves.
I've noticed that too. I wonder why that is?
because it's the most basic, childish addiction. addiction to the sugar coming out of your mother's tit.
lardasses are perpetual babies, waiting for more sugar, more sugar
I would accept that it is a self control problem except it has never in the entire history of humanity been like this. Food was abundant before the 2000s and people looked like people. The composition of the food changed to make them addicts and they turned into flesh golems. It's easy to maintain a healthy weight if you don't eat the same stuff they do, you won't get addicted even with little self control
Wow I use steroids and weigh 220lbs (~100 kilobongs).
In between cycles I eat a little more than what the average sedentary natty does and still put on a little muscle.
>It seems to me that it has more to do with a lack of self control.
do all of your restaurants use goybean oil?
This, there’s no excuse. I’m 31 and choose to walk all the time and there’s never been more food to choose from before and information about food.
Holy crap do you look like me
Are the elite porkers? Switzerland is nob hill of the world. The ambience of their gated community is carefully maintained. They quaff their nearest and dearest, but poison the mutts.
Yeah your country is capitalist but it's also small and decentralised enough that there is some accountability.
Kinda like how Uruguay is way less shitty than Argentina despite having an almost identical culture and politics.
Altitude. After controlling for wealth, age, physical activity altitude for some reasons reduces the obesity rate. There's a reason why Colorado is the slimmest state. Even poor places in Appalachia like Boone, NC are slim.
Forgot to add pic. Notice how skinny poor Appalachia is.
Isn’t it just the blacks distribution? Lmao
IQ, really. plenty of fat whites in the south.
the smart ones leave and move to areas like colorado
>Altitude. After controlling for wealth, age, physical activity altitude for some reasons reduces the obesity rate. There's a reason why Colorado is the slimmest state.
guess how weight is actually lost? by breathing. breathing is how the carbon from the fat leaves your body. you are breathing more at higher altitude.
look up 'physics of weight loss' on youtube, its pretty interesting, i never knew this before, and whenever i ask people they question 'where does the weight go when you lose weight' no one yet has got it right.
nailed it
Food makers want max profit, and that means lots of HFCS and goybean oil as fillers
Plus sugar is addictive
Then you have a separate group going
>hmm, all these fat people, so much profit to be made from medical issues, plus they cannot rise up and rebel easily
the way each group can spin a negative into something profitable gives the illusion that they all work very closely together
This. Look up the national food commissions during and after WWII. People became healthier during the war because of rationing and DIY gardening (victory gardens), but then governments put their people on processed food diets.
Same thing happened in the UK. They started feeding people synthetic waste instead of real food to help send more women into the workforce to keep the GDP high. Thus, Americans becoming perpetually ill, being fed poison, was motivated by the same greed as feminism.
https://www.womenshistory.org/articles/how-highly-processed-foods-liberated-1950s-housewives
This is why,
this is such a cope. fatasses shovel massive amounts of food down their throats. that's why they're fat.
>this is such a cope. fatasses shovel massive amounts of food down their throats. that's why they're fat.
it's because the food is shit quality. it's not so easy to get fat on healthier stuff. and not everything is going to turn into fat
not to mention, their satiety feelings are FUCKED because of the constant poison
champ, in a world where the only cooking oils used were coconut oil or beef tallow, and HFCS was replaced by sucrose, people simply wouldn't be anywhere near as fat as today
read:
>it's the unsaturated seed oils. for a fact
>PROOFS?
>the scientists analyzed the body fat of obese americans. what did they find in it? omega-6 fats
>humans CAN NOT endogenously produce omega-6 PUFAs from carbs. they can't make them at all! 100% of the omega-6 in the human body is from OUTSIDE SOURCES
>that would be the unsaturated seed oils
>read more:
>https://www.functionalps.com/blog/2012/04/22/fatty-acid-composition-of-diet-reflected-in-fat-tissue/
i'm not reading all that bullshit. don't eat. don't eat a fucking thing and you will lose weight.
fat "people" are subhuman
ok champ
you do realize that even if you're not fat, it's still poison nobody should eat
>>this is such a cope. fatasses shovel massive amounts of food down their throats. that's why they're fat.
>it's because the food is shit quality. it's not so easy to get fat on healthier stuff. and not everything is going to turn into fat
>not to mention, their satiety feelings are FUCKED because of the constant poison
metabolism changes can change the calories to fat conversion ratio by a factor of two, and sugar and hormone disruptors can affect the metabolism
correct.
you see how one can easily explain things that charlatans write books about and have multi hour/multi year presentations.
Just stop eating sugar and you'll be skinny again
it's like this by design
weak people can't revolt, they need you as unhealthy and mentally ill as possible to keep you in check
destroy people by making them weak.
2pbp
Me in the kkk hood in the bottom left
the unsaturated seed oils were initially mass produced in ww2 for use as machine lubricant. then, after the war, they had a fuckton extra and it was cheap to make so they decided to sell it as a "health food" and demonize saturated fats and cholesterol (cholesterol is an essential structural component of ALL animal cells, so "cholesterol free" basically just means "non-animal food") so that companies would switch to this literal poison
it clogs arteries, fucks up insulin, and makes people fat
so basically, money and not giving a heck
Sometimes I'm terrified and feel like crying at the level of evil that food companies reach
A level of evil where dad's mom's and kids die every year from those oils.
A kind of evil where millions of people are suffering every day.
>the unsaturated seed oils were initially mass produced in ww2 for use as machine lubricant. then, after the war, they had a fuckton extra and it was cheap to make so they decided to sell it as a "health food" and demonize saturated fats and cholesterol (cholesterol is an essential structural component of ALL animal cells, so "cholesterol free" basically just means "non-animal food") so that companies would switch to this literal poison
>it clogs arteries, fucks up insulin, and makes people fat
>so basically, money and not giving a heck
i watched a youtube about that and was told im being fake and gay
>i watched a youtube about that and was told im being fake and gay
u wot m8?
You forgot to mention High Fructose Corn Syrup.
I went to a forum and tried telling this. Immediately reported and downvoted to heckerino.
in the USA, the poisonous unsaturated seed oils have a legal status of being "heart healthy" and the actual healthy fats (saturated) are considered "artery-clogging"
it's literally backwards
Fat people don't revolt.
Lies! I see revolting fat people on American television all the time.
it's even worse in real life. they're constantly gasping for air like their brain is always on the verge of losing consciousness
it's like being on an alien world
This picture is racist
It's perfection, kike.
It's not the food industry it's the car industry. No cunt will walk anywhere these days.
Most of America isn't walkable. People often live ten miles away from the nearest shop and fifty miles away from their place of work.
Because of the car industry.
Peasants can't afford vehicles.
You're right, they go into debt for them
Most of America doesn't live in the middle of Kansas. Something like half the population live in the big 10 metropolitan areas.
and not every major city is NYC. places like LA and Austin are still pretty spread out
They don't drive cars in those metropolitan areas. They ride subways.
I live in one of the most walkable neighborhoods in the country and with the exception of dog walkers almost no one walks anywhere. I walk to the hardware store if the weather is nice (it's less than a mile away) and I'm usually the only non-homeless person walking around.
nobody walked at all in the 1970s anon everyone could afford a car
people are fat now because there is extremely accessible junk food and takeout everywhere you turn, you couldn't afford to eat out everyday in the 1970s it was something you did once a month if that. All your meals were home cooked and maybe sometimes you went to a taco or burger stand but it wasn't everyday.
Walking is peasant shit. You're travelling the same way people traveled 6 million years ago. Learn to evolve monkey.
walking is the best form of exercise for fat loss
fatties walking is why everyone needs joint replacements now
fatasses need to just not eat. that's all they have to do.
I would have thought manual labor on your feet in a climate that isn't too hot would be best.
>I would have thought manual labor on your feet in a climate that isn't too hot would be best.
the more intense the exercise is, the more your body needs to use carbs for energy. fat is too slow of energy. the exercise has to be slow and low intensity for you to actually lose fat from it
lifting weights uses basically all carbs, but it also improves metabolism so you burn fat AT REST (usually when you sleep).
anything more than a brisk walk is just using carbs for the most part.
Have you ever done a day of manual labor in your life? You basically described manual labor but manual labor actually uses more of your body. Do you really think people that have to work from 6 am to 5 pm burn themselves out quickly?
>Have you ever done a day of manual labor in your life?
nope, i was never able to get a job doing something like that. note that my response didn't say anything about manual labor, i just said that the more intense the exercise is, the less it will use stored fat in favor of carbs. and that anything more than brisk walk basically has to use carbs. even though i never did manual labor i understand that not all manual labor jobs are the same intensity
I burn all the fat i need through lifting i don't need to walk
>I burn all the fat i need through lifting i don't need to walk
you're not burning the fat while lifting weights, you're burning it while sleeping or just at rest
lifting weights requires too much energy at a rapid pace. fat won't provide that, only carbs
It's literally the food, even euros are starting to get fat. Food from the 70s had nowhere close to the amount of sugar it has today and high fructose corn syrup was almost non existent. Food that used to have fat now has sugar and food that used to have sugar now has HFCS. Shits poison
Control.
Is generates a shit load of profits all the way up until death. And even after. For a lot of industries but specially pharmaceutical and hospitals. They want you fat, slow and sick just enough we’re you can slave your life away and generate the 800k, so they can break even for your time on this planet
No black people either
Look at the world when white men were in control
I swear my doctor is trying to make me fat.
They refuse to tell me what my ideal weight should be, but keep telling me I need to be "fatter".
I eat healthily, am full of energy and can walk miles without the need for nourishment.
I am convinced the NHS deliberately wants to make people ill to keep them in a job.
Last time I went to the doctor I was surprised when they weighed me, it was the most I'd ever weighed. I commented that I needed to lose weight and every person from the nurses to the doctor told me I was fine. I looked up my BMI when I got home and I was just over the line from overweight to obese.
I've lost 15 pounds since then (15 more to go to get to my pre-covid weight) but I think that in the US they have this thing called "Bariatric Sensitivity" where they're explicitly not allowed or extremely discouraged from mentioning to patients that they are overweight or suggesting they lose weight. If patients complain about it they can get fined by Medicare (state insurance)
>What was the point of making Americans fat?
Fat fucks are helpless, ineffectual, and stupid so those in power never have to worry about being overthrown by them. Multiple industries can also extract a lot of shekels from them. They're the perfect golobohomo cattle.
more profit for the israelite
Depopulation
>IT'S DA FOOD INDUSTREH
Bro, no one forced you to shove all those mcburgers down your throat.
Don't be retarded. An entire culture of eating has been turned upside down with fake foods, etc. It's a gigantic lie. It's not as simple as saying that people are stupid because they eat what everyone else eats. Especiallly when considering that governmental nutritional guidelines have been literally dangerous.
Yeah, modern food is poison and much more so in the US. Still, no one is holding a gun to anyone's head to chug down the corn syrup and estrogenated hamburger. If you haven't caught on to the fact that you have to stay away from shit food unless you want to look like jabba the hut, then you're a retard.
They put corn syrup in the fucking bread. To avoid it you have to read the ingrediencies to find a brand that doesn't have it. Some stores only have bread with corn syrup.
>They put corn syrup in the fucking bread. To avoid it you have to read the ingrediencies to find a brand that doesn't have it. Some stores only have bread with corn syrup.
make ur own bread champ
This
Bake a few loaves, slice them and then freeze. Bread handles freezing great, thawed is basically as good as fresh.
hoodrats live on fast food and grape drink or whatever the fuck and they're all slim as fuck. just don't overindulge in food like a fucking loser and you won't be fat.
There was no point, it wasn’t intentionally engineered. Refined oil and sugar is cost effective to produce and has a more powerful taste. Market the hell out of it to people who don’t know any better and money will be made. As a side effect most Americans become obese within a few decades
To sell sugar?
homesick from somewhere I've never been before
Same huebro.
low test depressive selfhating demoralised defeated losers
The greedy, unregulated food industry has literally destroyed entire generations. There really are very few crimes as disgusting as what caused this medical disaster, but no one will face prison time for this because there are just too many people involved.
still almost all trannies.
SSRIs make you fat. it's also a lasting effect, just going off the meds doesn't return you to normal. obviously no one is doing any studies on this - very bad for your career.
there are a lot of SSRIs being prescribed.
everyone in that picture smokes. smoking is terrible for your health, worse than being overweight. smoking is also a very powerful appetite suppressant.
DieuhBeetus:
create it
treat it
profit
The American government has been preparing it's citizens for WW3 and food shortages since the cold war.
After a few years of war and starvation the Americans will finally achieve a healthy BMI, and then, they will easily crush their emaciated opponents.
Trust the plan, two more years.
Pandering to the fucking corn farmers is definitely a factor. Every four years both parties descend on Iowa like a plague and compete to see who can suck the most farmer dick. Politicians would be shoving corn into all of our orifices if they thought it might win them the goddamn caucuses.
Just stop eating. You can't pass the blame to vague corporations every time you fail to do a basic human task.
If that was true we would see more fit people. Since the overwhelming majority is fat there is clearly a powerful force at work. Are you by chance a israelite?
Oh my God, just look at the back of the box on the food you eat. Count the number of calories going into your body. When it hits 2,000 stop eating for the day. If you eat too much, walk off the surplus.
A 10 minute walk is worth around 100 calories.
A kg of fat is 7000 calories. Which means if you eat a 1000 calorie surplus every day, you will gain 1kg in a week. Conversely, a 1000cal deficit would lead to losing a kg of fat per week.
Yeah, it's not complicated to gain or lose weight.
I agree that one can always lose weight willingly, but there are several factors at play that people fail to understand (this is my professional field).
Firstly, you lose weight more efficiently fasting, due to other biophysical properties like autophagy (which doesn't affect weight loss per se, but overall health, which does feedback into weight loss).
Secondly seed oils are disastrously terrible for the body.
You will gain more weight with 500 calories of seed oils then you will with 500 calories of lard, butter, olive oil, etc. In this way, calories in calories out is not strictly true.
The energy balance model of calorie counting is junk. Go on google scholar and search for differential models, basically the same models engineers use to model any dynamic system. What makes you fat is mass intake, people simply eat too much carbs that get turned into fat. These new differential models they use can estimate exactly how much weight you will lose on any macros combination like Keto, whereas the normal calorie energy model fails Keto modeling.
tl;dr just drastically reduce carbs to 30% or lower of your diet and the weight falls off
Eating food from a box. NGMI.
7700*
Most people did manual labor jobs, ate non sugar filled, processed crap.
Food addiction is another disease and distraction of the devil
it's funny because the most religious states are also the fattest
At my church, most everyone under 45 is lean, but that's probably cause we end up with some kind of fast 180 days of the year.
fasting from food was ubiquitous among early christians. now, you can't even get most "christians" to take a break from drugs, let alone food.
it's just sugar added to everything
people ate greasy fatty food in the 60s and weren't fat slobs. because there was far less sugar in it all lol, and sugar is addictive
never heard the expression "kill the fatted calf" before?
it horrifying to see how many young people under 20 are so fucking fat
Diabetes brings in millions? And capitalizing on people's worst behaviors.
so you would be fat and incapable to act against israelites
It's the air. Oxygen is what regulates your metabolism. Better breathing == faster metabolism. You can survive for months without food, a few days without water. You can't survive for more than a minute or so without oxygen. Oxygen is what purifies your blood.
fat fucks will blame anything other than their own lack of self-control
it's pretty amazing how many excuses they can come up with
You're not listening to what I'm saying. Think about it, what are you doing when you perform cardio exercise? Breathing more. Your body is taking in much more oxygen. Your heart's function is to take oxygen via the lungs and use it to purify your blood. The spiritual doctrine on this is to "know thyself", you need to understand how your body works.
Or you could just eat less crap.
All of our food is crap. Even the "healthy stuff" has less nutrients and vitamins then it did decades ago.
From what I hear it's still possible to get a hold of proper food in the US. It just costs a shitload. But what else is there to spend your wagiebucks on of any importance.
Do you accept my apology? I have no other way to apologize.
You're one creepy and obsessed chingchong.
I'm serious, I'm not going to see this girl ever again so I might as well apologize to you, her countryman. It doesn't feel good, past actions haunt you.
You have nothing to apologize for if you didn't do anything.
I hurt her.
Are you a serial killer or something?
He's a chinese Canadian who spends his time on 4chong pretending white women are interested in him. Very sad.
I'm being honest with you, I swear it.
Sure thing, Chen.
I didn't mean to say you treat your women like shit, it was just a cope. I'm almost sure it was completely my fault.
No, I just hurt her emotionally. You have to admit all these things to get it behind you. I definitely won't do it again.
Alright... Just make sure you don't start killing people
I won't, this is actually working. Admitting all the people you hurt, you have to to do it to move forwards. It sucks that a lot of girls were travellers and I have no way to apologize directly to them. Letting it out here is the best I can do.
Now... time to say sorry in regards to that poor dog who's arsehole you ruined, Leaf.
fuck off you 2, get a room
>From what I hear it's still possible to get a hold of proper food in the US. It just costs a shitload.
wow, beans, rice,veggies and some meat is super expensive, omg
this dude has never had anything to eat other than rice his entire life
he doesn't even know what a nutrient or vitamin is
stop with the excuses
How are these people so hairless?
I look like a fucking wild animal.
What does this even show?
male body hair
this is such a sad picture, seeing how fast you have fallen from people to fat pigs
Sugar, onions, seed oils pumped into everything while taking away nutritional benefits inherent in food because it's cheaper/faster. Not to mention the nutrients robbed from the soil the food grows in due to monocropping, likely causing people to eat more to achieve their nutrition demands. Water quality tends to be questionable if not unsafe in many places.
Higher estrogen + lower T = weight gain, mental + emotional instability, etc.
Look at the average weight b/w M+F from 1960's-present.
you forgot proper homecooked meals vs. buying readymade trash
sugar, onions* and seed oils
My guess is ~~*they*~~ want lots of fat on their sacrifices for burnt offerings.
Fat people tend to stay indoors. Fat people had more dignity back then.
only because their bodies can't thermoregulate. they need to be in AC 24/7
The naggering of America is even worse than making them fat
Last month visited my home country (Poland) for the first time since the coof. Sweet Jeebus, fatties everywhere. Absolutely appalling levels of obesity.
just like women aren't shamed for being loose sluts and being unmarried past a certain age people aren't shamed for being disgusting freaks anymore. it was a gradual process.
>1970
>before the computer and video games
>before feminism "embraced" not being willing to hold people to standards
>before culture of fear
>when men were familial patriarchs who regulated the health of their family
>happier lives so escapism through food frowned upon
yes, the "food industry" destroyed american health
don't get me wrong, the food industry and especially corn syrups have ravaged the quality of american calories, but it's hardly the root cause of fat americans
Many very interesting points:
>before feminism "embraced" not being willing to hold people to standards
Exactly. These days people want the RIGHT to be whoever they are, doesn't matter if in most cases it means being an unbearable, ignorant slob.
why would the state want an obese docile population, really joggins the noggin
If you ruled over a population you despised, wouldn't you want them to be fat and unhealthy?
Just look at how israelites govern Israel in contrast to how they govern America
Obesity reduced both IQ and brain plasticity, and also literal shrinks your brain, which helps convert people into easily-manipulated NPCs.
https://www.mdpi.com/2076-3425/10/9/579/htm
https://practicalneurology.com/articles/2013-july-aug/the-effects-of-obesity-on-brain-structure-and-size
Obesity also leads to systemic chronic inflammation which lowers cognitive abilities across the board, lowers immune health, and disrupts nominal hormone levels (which then also feed into neurological issues).
It's really quite terrible.
Also, since I'm about to afk, anyone reading this, you will likely be served well by introducing added iodine to your diet, around 50mg ("recommended" daily dose is 200mcg for reference).
However if you introduce it all at once you'll get funky shit going on with your thyroid, so you want to do it in increments (let's say 5mg a day or so).
A side effect of vegetable oil production is bromide introduction, which is a halogen which competes with iodine for absorption, along with flouride. Americans absolutely need to consider supplementing.
Indeed it is terrible, trying to train fat people to do anything remotely complex is a challenge, they even get it right and then go right back to fucking it up the very next day like you had never trained them in the first place.
It benefits government, pushing for corpo monocrop agriculture to sell seed oils & other cheap junk. It's all tied to fiat currency & related policies.
https://saifedean.com/fiatfood/
Food stampa
Soda poppie
the ~~*health care*~~ system makes more money off of fat, unhealthy people.
So they are weak.
It's all about turning you into fat, weak, dumb, docile, consumerist cattle.
Look at the photos and film for Woodstock 1969. No fat people. Infact everyone kind looks the same.
Because most shared the same diet.
No fast-food.
People walked and biked regularly as their transportIon
Old fag here. There were SOME fat people. But the fatties back then had enough self respect not to embarrass themselves by wearing clothing that they shouldn't. Especially at the beach. Today fat hogs are told "every body is beautiful!" An obvious lie.
You weren't supposed to eat so darn much. The food was meant to be cheap, havehigh calorie density, and be shelf stable for long periods of time in case in case supply chains got messed up. Like you know when nukes start flying. Unfortunately Americans really fell in love with processed food for it convenience, low cost, and deliciousness. You're not supposed to live off this stuff for more than a year at a time and you're not supposed to consume large amounts of it while you're living off it.
Tldr cook from scratch like we've done for most of history.
So we're the only ones that survive the weeks long foot shortages that we're putting you through.
~~*captcha*~~ gnpv2
Damn. I wonder what it's like to live in a nice, safe, healthy, white country. I doubt I'll ever know.
>What was the point of making Americans fat?
What was the point of lowering their testosterone and making them near infertile?
What was the point of ending shop class?
What was the point of huddling them into urban and suburban areas?
What was the point of getting 10s of millions of them addicted to opiates?
What was the point of getting millions more to prance around like homosexuals and act like women?
So when they genocide you and take your land there aren't any men left to fight
It's the 2nd opium war and we're the Chinamen now
but at the root it's an issue of ego. drowing in the swamp of your own sins.
i have no sympathy for people who can't look past their ego even a little bit.
>but at the root it's an issue of ego
No
At the root the issue is israelite captured regulatory agencies, "academic" journals, academia itself, media, banking, etc and decided to wage war on Whites
A binary weapons system has been deployed on us for decades topped off by the largest propaganda campaign in the history of man and a soft military campaign
That isn't "ego"
It's industrialized genocide
>i have no sympathy for people who can't look past their ego even a little bit
And I have no sympathy for people that make excuses for the Sachler family and Larry Fink
If you blame the victims instead of the perpetrators then you deserve the same fate as them when they're brought to justice
addicts are selfish assholes. fuck all that other shit. adults take responsibility for their own actions.
>addicts are selfish assholes
So are israeli apologists
>fuck all that other shit
Translation "I have no argument"
>adults take responsibility for their own actions
You pretend like this started with people going to the street corner and buying this shit from Tyrome
You're either disingenuous or you have no clue what happened
The Sackler family purposefully targeted Whites
In Richard Sackler's words "The prescription blizzard will be so deep, dense, and white"
He knew damn well who he was going after
These israelite weaponized the FDA against doctors
If your patients complained that they were in pain you could get your license pulled as a doc
The doctors were told it was safe and non addictive, and most docs being NPC's they bought it
So a trusted doctor prescribed a patient opiates and they got hooked
That's a far cry from "hey I'm lookin to score"
This happened to the tune of 10s of millions of people
Eventually the regulatory agencies/licensing bodies changed their policies in regards to punishing doctors for not prescribing, but by then it was too late
israeli drug peddlers are to blame, nobody else
If someone woke up one day and decided to shoot heroine out of the blue and got addicted, yes, they'd be to blame
When someone in a position of authority who has a gun to their head gives a patient something and the patient trusts them because they have priors from a formerly high trust society, the patient turned addict isn't to blame
>It's the 2nd opium war and we're the Chinamen now
That's a very good point. This is the beginning of our "Century of Humiliation".
Make the population weak. israelites try to do this to all the countries in their empire. If the men are strong, give them fast food and coca-cola. Give them pornography.
Ciggies were a quarter back then and people would go to through 3 or 4 a day, hell, half of em didn't really even puff on em they just liked holding them. Anyway, turns out always having an appetite suppressant on hand is actually good for you. We let them replace our smokes with corn syrup and now look at us.
people probably consume more nicotine now. cigs don't have much nicotine.
obesity is caused by grab and eat kinds of food. bags of potato chips are a perfect example of this.
All the food I eat, I have to make. I don't have bags of chips cookies, crackers, etc. the worst thing I got is peanuts.
>not one overweight body
There's one dead center
Got em’
It sold a lot of corn.
That's it
The nature of work has changed as well. People are sitting on their asses at a desk all day, consuming media 24/7, in addition to eating poisonous processed foods and toxic oils.
So we fould suss out the feds
Global warming is a lie, what's actually coming is global cooling, and having a population with plenty of fat reserves ensures more will be likely to survive the next mini ice age
Easy:
Lower cost to produce food to sell at higher prices + increased money flowing in medical system. All for money. Cattle gonna cattle.
To get white people to racemix. White Chad and Stacy won’t mix, but fat white men and women will
This image basically sums up the followers of the "Black pill" shit and is why I hate subhumans.
They weren't supposed to be fat, they were supposed to be dead
>~~*food industry*~~
So close, yet so far
This was Satan's doing. Any God-fearing man can eat whatever he wants and remain fit.
>higher profit margins for shitty food
>special products like clothing
>more expensive healthcare
They all work together
That's not the 70s--more like 50s/early 60s. Point taken, however.
Fat people are dumb and easy to control, and also constant cash cows for big pharma.
Just a reminder, everything I post on this site is satire.
I do not actually think what I post here.
does poland even have a government? what are you worried about?
He's probably right to post that, I had the FBI visit me for something that was blatantly retarded I posted on here, we joked it off though.
Bullshit
Everything I post on this website is a joke and satire.
I don't mean anything I posted, post, or will post.
>they're all white
Pretty sure there's a native feng shui that occurs when you're surrounded by a similar people
>you will never know how it feels to live in a white country
>you have literally been ROBBED of this
aromatase
is choosing to eat like a pig really the "food industries" fault..
So we turn into meaningless blobs...
So we will be too out of shape to fight for our freedom...
So we will hate ourselves...
It’s funny how modern culture promotes exactly what 7 deadly sins warn against.
Not even a Christian but it really makes you thinking…
>modern culture promotes exactly what 7 deadly sins warn against
So TRUE
even when jesus was alive, he said the gate is narrow. how much more true must it be now?
probably like .0001% of christians are real
Saved pic
Sell more corn syrup.
helping them stock up for the famine
Too many obese naggers, spics, and poorfags now.
If you go to a high cost of living area where everyone has a high salary and lots of disposable income, you will notice that it is mostly White and almost everyone is relatively fit despite having sedentary office jobs because they can afford good, healthy food and gym memberships.
Then go to a poor people area and notice how everyone is fat. This is partially because high caloric density junk food is very cheaper and ready to eat compared to healthier food like fresh produce which is relatively expensive and requires cooking and preparation.
Also, a lot of poor people are fat because they are lazy and undisciplined. This is also the same reason they are poor despite living in the land of opportunity where literally anyone can become wealthy.
>What was the point of making Americans fat?
its all part of the plan
You see, it’s actually a means of security. The military coerced big agriculture and marketing to pump you burgers full of corn syrup so that when the next world war pops off you neckbeards can survive on ratios while allocating food stuffs to the army. All America cares about is war tbh
Not one, but two!
It's a cookbook!
To make them sexy of course
> That one dude wearing a wizard hat
Lol wut actually is this?
car dependence
what was the point of any of it? to destroy our lives. death to satanists. death to the anti-christ. death to evil. may they all burn in the eternal flames of hell.
Stop eating PUFA's. I stopped 2 months ago, damn near complete cold turkey, and I've lost 13lb (209 to 196) already.
!naggers as well.
to consume all that bullshit my negro
>dollar menu at fast food
>netflix
>reality tv
>product brands
well fed cattle are are nice and docile.
They made us fat and dumb because we have insane potential and revolutionary spirit.
no naggers too
Vitamin A toxicity
so they have less sex & stop reproducing
That‘s europe though
nagger
Americans just rise their childrens wrong. Thats it. If you have fat parents, you gone be fat too. Happens in Europe as well, look at Germany, it gone be Americaniced too in the future. Brainwashing is going on, hardcore
>What was the point of making Americans fat?
adds flavor to the meat
More adults had a BMI of 25-30 back then in comparison now. They just became obese
The point is to control then
capitalism advanced and there is profit motivation to feed low quality food in large quantities to as many people as possible
>gee, I wonder if the racial makeup of the US has anything to do with it
>surely the squatemalans and nigs once again dont skew the numb-