What is the point of eating vegetables?

What is the point of eating vegetables?

  1. 4 weeks ago
    Anonymous

    Not being a fatty

  2. 4 weeks ago
    Anonymous

    tasty

  3. 4 weeks ago
    Anonymous

    Because I dont want to eat a steak with 4 eggs at every meal?
    Why should I pick between vegetables and meat? or carbs? I just eat a bit of everything, mediterranean diet style but if you want to go the autist diet way then go for it retard.

    • 4 weeks ago
      Anonymous

      >I just eat a bit of everything
      based omnivore chad

  4. 4 weeks ago
    Anonymous

    low level reasons: micronutrients
    mid level reasons: taste good asf
    enlightened level reasons: biophotons/hypoheliosis

  5. 4 weeks ago
    Anonymous

    To stop fat fucks getting hospitalised as much

  6. 4 weeks ago
    Anonymous

    Medicinal purposes. Most plant-based food are better used for medicinal/therapeutic purposes than for staple dietary ocnsumption.

  7. 4 weeks ago
    Anonymous

    [log in to view media]

    Too look like a rotting corpse

    • 4 weeks ago
      Ketoschizo

      Oops, forgot my name on this post

    • 4 weeks ago
      Anonymous

      >49
      >looks like a frail 80 year old man with bitch tits
      How can anyone even take advice from this >person seriously?

      • 4 weeks ago
        Anonymous

        [log in to view media]

        He's writing a book called "How Not To Age" which will be released later this year.

  8. 4 weeks ago
    Anonymous

    All carnitards are mentally ill grifters

  9. 4 weeks ago
    Anonymous

    To fill your diet with anti nutrients (tannins, oxalates, and goytrogens)

  10. 4 weeks ago
    Anonymous

    micros and flavors mostly.
    I think my favorites are beets, peas and sweet potatoes

  11. 4 weeks ago
    Anonymous

    [log in to view media]

    To save animals, bigot!

  12. 4 weeks ago
    Anonymous

    I find myself asking the same question. The calorie density is trash, there are more bio-available vitamins in organ meat, and they make your ass smell. Not recommended

    • 4 weeks ago
      Anonymous

      >they make your ass smell
      lolwut. cleanest shits I ever had were for the very, very short time I was vegan. They didn't even smell normal they smelled... organic lol.

  13. 4 weeks ago
    Anonymous

    fiber /thread

    • 4 weeks ago
      Anonymous

      >not shitmaxxing

  14. 4 weeks ago
    Anonymous

    No point so I dont do it. I get my vitamin C from fruit and my fiber from whole grains. It's over for vegetables.

  15. 4 weeks ago
    Anonymous

    There's zero nutritional reason as to why you should eat vegetables.
    >micros
    a single slice of beef liver contains the same amount of micros as a week's worth of vegetables
    >I don't like liver!!!
    eggs
    >vit C and fiber
    preworkout fruit (fruit is the only proper human food source of carbs btw)

    • 4 weeks ago
      Anonymous

      Insanely based

      • 4 weeks ago
        Anonymous

        I love vegetables, particularly greens, brassica, and asparagus, and I love meat too though and they go great together.

        • 4 weeks ago
          Anonymous

          fair enough
          I don't love vegetables so I don't eat them. I do love meat so I eat it a lot.

  16. 4 weeks ago
    Anonymous

    Literally not a single tangible benefit from all those posts, sad! Many such cases.

    WHY should I eat greens? What is the benefit that I can quantify with my own eyes?

    • 4 weeks ago
      Anonymous

      Your mommy calls you a big boy for eating all your veggies and that makes you feel warm and fuzzy inside

    • 4 weeks ago
      Anonymous

      [log in to view media]

      You get to show everybody what a good goy you are. Good goys eat their vegetables.

      • 4 weeks ago
        Ketoschizo

        Based fellow ketoschizo!

      • 4 weeks ago
        Anonymous

        19 year old vegans look like this???

      • 4 weeks ago
        Anonymous

        Only eating vegetables is as retarded as only eating meat
        I dont get retards limiting themselves to 1 sort of food, how retarded is that

        • 4 weeks ago
          Anonymous

          Because some people only care about the functional aspect (nutrients). And that’s fine, but that means you only eat because of necessity, not because you actually enjoy it.
          When you really love something you never limit yourself. The more options and things you have the better.

          • 4 weeks ago
            Anonymous

            Only eating meat or only eating vegetables isnt even best for functioning. I dare any keto autist to post his body/lifts/performance they are all overweight lazy homosexuals who want a quick weight loss fix

  17. 4 weeks ago
    Anonymous

    ITT: Americans

  18. 4 weeks ago
    Anonymous

    Because you are a human and humans eat both meat and vegetables.

  19. 4 weeks ago
    Anonymous

    Because they add to the flavor of the meat retard, do you people even know the basics of cooking?

    • 4 weeks ago
      Anonymous

      I don't use any seasoning on my meat and it always tastes delicious. Can science explain this?

      • 4 weeks ago
        Anonymous

        Not even salt? If so, the explanation is that you like bland food.

        • 4 weeks ago
          Anonymous

          >t. A n-word

          • 4 weeks ago
            Anonymous

            >t. Angloe tongue

  20. 4 weeks ago
    Anonymous

    Vitamins and minerals needed for health and muscle growth present with their cofactors that facillitate their absorption and use by the body
    Low-calorie-density bulk, easy to eat a defecit by loading a plate with veg
    High fiber content good for gut health, bowel regularity, and sense of satiety from meals. Also good for slowing digestion of simple carbs decreasing glycemic load.

    Don't eat veggies if you don't want, but it's kinda stupid and don't be surprised when a doctor looks at you like you're stupid.

  21. 4 weeks ago
    Anonymous

    Like half this picture is Fruits. Fruits are fine, vegetables are gross. When was the last time your dog wanted your broccoli off the dinner plate?

    • 4 weeks ago
      Anonymous

      My dog goes absolutely bonkers for kale stems and carrots. He's an autistic husky/lab though

  22. 4 weeks ago
    Anonymous

    You can't just eat tasty food all the time otherwise you'll get fat, you have to eat some shit to train your tastebuds and appreciate the tasty stuff

  23. 4 weeks ago
    Anonymous

    I eat a carrot sometimes to clear up my digestion or soup for the minerals. But it's only like 5% of my food

  24. 4 weeks ago
    Anonymous

    >veg.jpg
    >half of the items are fruits

  25. 4 weeks ago
    Anonymous

    [log in to view media]

    My favorite vegetable is okra, the unsung superfood. https://www.healthline.com/nutrition/okra-health-benefits

    >Modest carbs
    >Actually contains protein
    >Fiber to help you shit when you're on a low carb diet
    >Proven in studies to benefit heart and brain health
    >Research suggests it may help kill cancer cells
    >Can be served many different ways
    >My favorite is okra stir fry with beef
    >Grows almost anywhere, very heat and drought resistant compared to many other produce plants

    Why haven't you taken the okra pill yet?

    • 4 weeks ago
      Anonymous

      >Modest carbs
      which are pointless empty calories
      >Actually contains protein
      shitty substandard plant “protein” that isn’t even worth counting
      >Fiber to help you shit when you're on a low carb diet
      fiber has no place in the human diet, fiber breeds the wrong kind of bacteria and low/zero fiber diets have been shown to reduce gastrointestinal issues
      >Proven in studies to benefit heart and brain health
      “studies” full of bias, unaccounted for confounding factors, and adjusted data meaning that they didn’t get the results they wanted so they had to be adjusted.
      >Research suggests it may help kill cancer cells
      research based on bullshit. anything with glucose is inherently procancer. most cancers have a messed up metabolic pathway where the cancer cells can only use glucose, which is how glucose scans find cancer. Now what would happen to those cancer cells if you didn’t consume any glucose?
      >Can be served many different ways
      so can an actual healthy food like beef or eggs
      >My favorite is okra stir fry with beef
      you just ruined beef
      >Grows almost anywhere, very heat and drought resistant compared to many other produce plants
      this is at least true

      • 4 weeks ago
        Anonymous

        Ask me how I know you didn't read the link and are making (incorrect) assumptions

      • 4 weeks ago
        Anonymous

        At the very least, I'm still a student here but the ability of polyphenols to suppress nueroinflammation, which is largely believed to be the cause of neurodegenerative diseases, is well documented and accepted in the medical community. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5883375/

        I personally wasn't aware of okra being a nominal source of polyphenols. I might try some now.

  26. 4 weeks ago
    Anonymous

    I was neglecting veggies and ended up with the shits every other day. Introduced a 'greens supplement' from bulkpowders. Problem solved.

  27. 4 weeks ago
    Anonymous

    Do not listen to amierifats. They are unironically n-word level of understanding world. Amierimut think that's better to eat a spoon of peanut butter than a spoon of low fat greek yoghurt because he thinks the first is reacher in protein I MEAN A SPOON IS SPOON RIGHT? They are still used to measuring in feets, galoons, fucking spoons and cups xD what does it even mean you fucking fat n-word. The point of veggies will come to you as soon as you start to take care of your diet rather than shitpost there after reading the sticky
    >rich in micronutrients AMOUNT OF SUBSTANCE/CALORIE
    >a nice filler which will make crave less foud because of volume/calorie, it helps on cut and helps to not overeat
    >fiber makes digestion easier and helps with shits
    >low values of fats in general, some of veggies have necessary fatty acids that will help regulate your LDL and HDL
    just don't be autistic about diet. It's not a fucking political party you manchilds are used to defend with your life, no point to sticking to something that doesn't help you, learn to admit to your mistakes

  28. 4 weeks ago
    Anonymous

    yummy, fill you up and are very low in calories

  29. 4 weeks ago
    Anonymous

    [log in to view media]

    You shouldn't subject the inner tubes of the body to such material. Don't put vegetable matter into the feeding entrance hole located on your head area.

  30. 4 weeks ago
    Anonymous

    Fiber
    Micronutrients
    Antioxidants
    Filling
    Satiating for very few calories
    Health promoting on every study ever done

  31. 4 weeks ago
    Anonymous

    To shit and fart girthy shit logs , to become a bog clogger .

  32. 4 weeks ago
    Anonymous

    They're delicious and nutritious.

  33. 4 weeks ago
    Anonymous

    You need sustenance to live

  34. 4 weeks ago
    Anonymous

    The only reason to eat veggies is taste pleasure and seeing as they mostly taste like garbage without the addition of spices or burning them to a crisp there is little reason to eat them.

  35. 4 weeks ago
    Anonymous

    Estrogen blockers in brocolli. Read up on Indole-3-carbinol and DIM.

  36. 4 weeks ago
    Anonymous

    variety is the spice of life

  37. 4 weeks ago
    Anonymous

    I eat a fuckload of kale, raddichio, garlic (all raw) because they contain shit that kills intestinal parasites and it's like the least garden gnomeed way i can do that since i don't want to put anything into my body that i didn't make, i.e. pharmaceutical anything or purified supplements. plus it goes well with all the fish and duck eggs i eat

  38. 4 weeks ago
    Anonymous

    fiber/vitamin a/vitamin c/potassium also helps being sated and low on calories generally

  39. 4 weeks ago
    Anonymous

    Variety. Anyone who isn’t autistic and enjoys eating needs variety and can’t always eat the same shit. If you don't eat veggies you are probably a cooklet too.

    • 4 weeks ago
      Anonymous

      meat eggs and fish are both more nutritious and less effort to cook

      • 4 weeks ago
        Anonymous

        >dude just always eat the same 3 things
        Yeah, thanks for proving my point

        • 4 weeks ago
          Anonymous

          >there is only one kind of meat or fish and they all taste exactly the same
          based retard

          • 4 weeks ago
            Anonymous

            Meat alone is meat and anyone who isn't an autistic would get tired of it. With veggies however you can make your meat different every time

            • 4 weeks ago
              Anonymous

              >doubling down on obvious retardation
              laudable

              • 4 weeks ago
                Anonymous

                Concession accepted

              • 4 weeks ago
                Anonymous

                >all meat taste the same
                >there is only one cooking method for meat
                >now devolving into delusions

              • 4 weeks ago
                Anonymous

                >all meat taste the same
                Chicken, pork and beef are in fact a very limited range of options
                >there is only one cooking method for meat
                Meat alone is boring. That’s why you can cook it with veggies and make it different every time.
                >now devolving into delusions
                Says the one that drastically limits his diet because he doesn’t enjoy eating.

  40. 4 weeks ago
    Anonymous

    [log in to view media]

    healthy and tasty part of a well rounded diet

  41. 4 weeks ago
    Anonymous

    only on LULZ will people believe that eating veggies with your meal will turn you into a zombie looking vegan

  42. 4 weeks ago
    Anonymous

    Vegetables go well with meats and fruits make you stay away from corn syrup and palm oil that is in sweet shit.

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