Doing exercises usually works, as it distracts you both physically and mentally.
Still no idea about the situations where you can't really do exercises.
I really wish I didn't have sexual desires. I really wish I could end my attraction to women without having to castrate myself one way or another. Maybe I should just run away to the woods where there are no women. And then I'll also die relatively soon which is ok
Hold your breath. That takes care of errections. That, and cold water. As for thoughts, simply focus your mind on a singular object, like wood, or candy, or any non-explicit music, or clouds. Zone in on this one specific thing, tune out all other distractions, and also stop touching your dick, and put on your pants, and sit in a room unlocked with the windows open.
Punching yourself in the balls.
im into that
Then you're not punching hard enough.
i dont want to cum
you know you want to
Doing exercises usually works, as it distracts you both physically and mentally.
Still no idea about the situations where you can't really do exercises.
I really wish I didn't have sexual desires. I really wish I could end my attraction to women without having to castrate myself one way or another. Maybe I should just run away to the woods where there are no women. And then I'll also die relatively soon which is ok
You can condition yourself into becoming gay
I'm fine with being attracted to women, just wish I could kill the part of me that loves porn. What a waste of time and energy
Playing video games should do the trick.
What are non sexy games?
draw
Get busy.
If you have too many things to do you won't have time to acknowledge your horniness.
This is only possible if you are at work or always outside for 16+ hours a day.
Just have a schedule. Try to plan to meet people and do shit every day. The longest streaks I go without porn are when I'm actually doing shit.
Get bussy*
Sleep x Work.
Think of killing others.
Hold your breath. That takes care of errections. That, and cold water. As for thoughts, simply focus your mind on a singular object, like wood, or candy, or any non-explicit music, or clouds. Zone in on this one specific thing, tune out all other distractions, and also stop touching your dick, and put on your pants, and sit in a room unlocked with the windows open.
Easiest was to think about your fears, or try some chamomile tea and watch some chill non explicit films
just do something else. Sexual energy is transmuted through action. Thinking about other things is also an action.
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