Is planet fitness worth it? Also does anyone have guides on how to lift dumbbells and what routine is best?

Is planet fitness worth it? Also does anyone have guides on how to lift dumbbells and what routine is best? I’ve been lifting but only household shit like milk jugs filled with sand for two months and don’t know what to do with actual dumbbells or equipment.

  1. 4 weeks ago
    Anonymous

    Theres a sticky.
    Is that famous singer Ugg Lee?

    • 4 weeks ago
      Anonymous

      [log in to view media]

      Yeji. She’s not ugly. Also I want specific answers and videos literally showing me how to do it. Come on, Njaeger don’t just leave me hanging like that.

      • 4 weeks ago
        Anonymous

        Not the same guy but she is fucking ugly, shit taste in women

        • 4 weeks ago
          Anonymous

          [log in to view media]

          She’s not ugly at all. It is you who has the shit taste in women. She’s literally a 10/10.

          https://i.4cdn.org/fit/1654387236113.webm

          We need to read the sticky Yejibro!

          Alright, I’ll look at it, thank you!

          $20 / month for 24/7 is pretty good.
          I'm a member because I work out at odd hours and the next cheapest 24/7 is $100/month.
          You may have better options.

          Nah I have to go with cheapest I can and have hours to spare in there. I don’t really get tired and am on adderall so can just keep lifting for hours or go on the treadmill for hours too. Even when I lift to exhaustion after like 15 minutes I can go do it again and I do it like that. I’ve been able to make some small gains miraculously. I went from small arms to average sized arms for someone my age.

          https://i.4cdn.org/fit/1654387338580.jpg

          [...]
          Satanists OUT
          Yeji is beautiful

          That’s right!

          She’s just pooping her pants guys come on, go easy on op’s dream. OP planet fitness is where you belong. You need to use that recumbent bike for about 20 minutes then get your tootsie roll and head home for a shower.

          I don’t know how she even makes some of the faces she does to be honest.

          yejibros we need to read the fucking sticky and go to a real gym (not planet fitness)

          I do want to go to a real gym. The one I’m at has a cop who just leaves his gun unattended in his bag and the retarded staff just let him do that. Bunch of idiots. It’s all I can afford though because I’m a neet and from being a neet I have lost the ability to work a job for more than a few days so am trying to build up my social skills again. Being a neet fucks with you.

      • 4 weeks ago
        Anonymous

        Does it not bother you that when she takes her makeup off, she's a totally different looking person?

        • 4 weeks ago
          Anonymous

          [log in to view media]

          No. Anyone who doesn’t know that a Woman has two faces has never slept with a Woman or at the very least spent little time around them.

        • 4 weeks ago
          Anonymous

          [log in to view media]

          Yeji is cute with or without makeup

          • 4 weeks ago
            Anonymous

            There's a ton of makeup in that pic you retard

            • 4 weeks ago
              Anonymous

              [log in to view media]

              Cope and seethe roastie

              • 4 weeks ago
                Anonymous

                [log in to view media]

                And what do you consider attractive?

                Here's a song you might enjoy

              • 4 weeks ago
                Anonymous

                >has surgery at 14 years of age
                You're not very smart are you

              • 4 weeks ago
                Anonymous

                >chudlover making shit up
                what a surprise, just as fake as your plastic dolls

              • 4 weeks ago
                Anonymous

                This is a picture of her as a child you retard

                [log in to view media]

                Cope and seethe roastie

                Surgery is illegal for un18

    • 4 weeks ago
      Anonymous

      I agree she is ugg lee

      [log in to view media]

      Yeji. She’s not ugly. Also I want specific answers and videos literally showing me how to do it. Come on, Njaeger don’t just leave me hanging like that.

      READ THE FUCKING STICKY IT HAS SPECIFIC ANSWERS

      • 4 weeks ago
        Anonymous

        [log in to view media]

        Not the same guy but she is fucking ugly, shit taste in women

        Satanists OUT
        Yeji is beautiful

    • 4 weeks ago
      Anonymous

      [log in to view media]

      I agree she is ugg lee

      [...]
      READ THE FUCKING STICKY IT HAS SPECIFIC ANSWERS

      Not the same guy but she is fucking ugly, shit taste in women

      • 4 weeks ago
        Anonymous

        They’ll never understand.

    • 4 weeks ago
      Anonymous

      Oh no no no Yellow fever bitches in shambles.

      • 4 weeks ago
        Anonymous

        [log in to view media]

        >Likes the more attractive Woman
        >Yellow fever

        • 4 weeks ago
          Anonymous

          That things face is legit deformed, it's just caked in make up to fake symmetry and western features. This is a low t fetish bro.

          • 4 weeks ago
            Anonymous

            [log in to view media]

            And what do you consider attractive?

          • 4 weeks ago
            Anonymous

            Yeji hasnt had any surgery though, Korean men think she's not attractive because of it
            Stop seething with anger you autist its fucking weird

            • 4 weeks ago
              Anonymous

              [log in to view media]

              They’re obviously idiots.

              • 4 weeks ago
                Anonymous

                HWD

              • 4 weeks ago
                Anonymous

                I don’t know what that means.

            • 4 weeks ago
              Anonymous

              Never even mentioned surgery bro.

              [log in to view media]

              And what do you consider attractive?

              Normal symmetrical faces that aren't sexless and neotonist. I like asians but this is bug mode.

              • 4 weeks ago
                Anonymous

                >Best mode you mean.

              • 4 weeks ago
                Anonymous

                >didnt mention
                >plastic
                Cringe cant even back up his shitposting, no balls

    • 4 weeks ago
      Anonymous

      I agree she is ugg lee

      [...]
      READ THE FUCKING STICKY IT HAS SPECIFIC ANSWERS

      [log in to view media]

      We need to read the sticky Yejibro!

      yejibros we need to read the fucking sticky and go to a real gym (not planet fitness)

      the first link in the sticky has been dead for years

      • 4 weeks ago
        Anonymous

        Yeah the sticky is pretty useless but jannies don’t actual train or use the board. There was belle delphine porn up for like two hours last night. It was chill talking to everyone and outside of op no one posted more porn.

        • 4 weeks ago
          Anonymous

          [log in to view media]

          So the sticky doesn’t even work?

  2. 4 weeks ago
    Anonymous

    HWD

  3. 4 weeks ago
    Anonymous

    [log in to view media]

  4. 4 weeks ago
    Anonymous

    [log in to view media]

    We need to read the sticky Yejibro!

    • 4 weeks ago
      Anonymous

      her cat eyes/positive canthal tilt is amazing. lookismCHADS... we won

  5. 4 weeks ago
    Anonymous

    $20 / month for 24/7 is pretty good.
    I'm a member because I work out at odd hours and the next cheapest 24/7 is $100/month.
    You may have better options.

  6. 4 weeks ago
    Anonymous

    She’s just pooping her pants guys come on, go easy on op’s dream. OP planet fitness is where you belong. You need to use that recumbent bike for about 20 minutes then get your tootsie roll and head home for a shower.

    • 4 weeks ago
      Anonymous

      [log in to view media]

      >yeji
      >pooping
      Does not computer

      • 4 weeks ago
        Anonymous

        I guarantee she pooters. She big pooters.

    • 4 weeks ago
      Anonymous

      Fuck you. I can workout at a real gym too. I’ve been lifting consistently since April. I have not given up on it. I can’t afford anything better right now but putting in effort isn’t something to be mocked.

  7. 4 weeks ago
    Anonymous

    yejibros we need to read the fucking sticky and go to a real gym (not planet fitness)

  8. 4 weeks ago
    Anonymous

    I don't understand how anybody finds chongers attractive.

    • 4 weeks ago
      Anonymous

      [log in to view media]

      They have good taste in Women I guess.

  9. 4 weeks ago
    Anonymous

    yeah it is $10 a month and the place is clean so it is fine, especially for beginners that just want to generally get fit. the smith machine and no free weight barbell do kinda suck but you can gain muscle or lose fat with it still. cardio machines are probably the best thing they have

  10. 4 weeks ago
    Anonymous

    [log in to view media]

    dont bully ;_;

    • 4 weeks ago
      Anonymous

      HWD

  11. 4 weeks ago
    Anonymous

    [log in to view media]

    Yejibros why does Yeji cause so much anger in white roasties?

    • 4 weeks ago
      Anonymous

      [log in to view media]

      She’s too good looking and too famous and they can’t handle it. They understand that they are obsolete.

    • 4 weeks ago
      Anonymous

      Complete cope.

  12. 4 weeks ago
    Anonymous

    yejibros hello brothers

    • 4 weeks ago
      Anonymous

      [log in to view media]

      Greetings. Anyone here have any tips for lifting dumbbells when all I’m used to is milk jugs and things like that?

  13. 4 weeks ago
    Anonymous

    20 dollar a month for tanning alone is a deal op, planet fitness is the best deal in town

    • 4 weeks ago
      Anonymous

      [log in to view media]

      I suppose so. I have free time so I want to maximize it. I’ve read that if you keep working out and lifting for hours you can cause something that can make you go into kidney failure? I don’t get t rex arms anymore and can keep lifting basically all day because I take adderall and don’t get tired. What would happen if I just lifted and went on the treadmill for like two hours for each every day? I could do that, but would it give me any gains or just cause problems?

  14. 4 weeks ago
    Anonymous

    >I've
    FAKE YEJIBRO

    • 4 weeks ago
      Anonymous

      What?

      • 4 weeks ago
        Anonymous

        We are a collective fake Yejibro

  15. 4 weeks ago
    Anonymous

    i want to marry yeji

    • 4 weeks ago
      Anonymous

      [log in to view media]

      Same.

  16. 4 weeks ago
    Anonymous

    why do chuds love HWD so much?

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