Since you’re a young adult, it’s imperative that you start improving your wellness and health now. Here are some ideas:
-Go to a gym/personal trainer, mostly strength training. Other types of exercise are fine
-Eat a healthy diet that works for you
-Take supplements, ideally get bloodwork done to check for deficiencies
-Mewing and jaw exercises
-Stop smoking weed and stop drinking alcohol. Nicotine is okay
-Start reading and writing for leisure, if you don’t already
-Don’t listen to loud music/wear hearing protection at loud venues, replace in-ear earbuds for over the ear headphones. Unrelated to your question, but I say this because by the time our age group is in the 30s most of us will have hearing loss/tinnitus
-Drink a lot of water every day
-Build a good skincare habit, and use sunscreen
-Start looking into anti-aging and reverse-aging medicine. There has been a lot of advancement in this field of medicine recently, so take advantage of it.
This is all I can think of at the moment. You have a good face by the way OP
You’re right. Nicotine limits blood circulation and vascularity, which makes exercise less effective and building muscle more difficult. Ignore that part OP. I still hold nicotine to a higher standard in comparison to alcohol and weed thoughever
Self-aware and logical people? On 2023 /fashion/? More likely than you think!
Nicotine ages people like crazy. >b-but muh German cabaret woman who smokes a lot!!11 (forgot her name)
Doesn’t really matter.
>I kinda think I look based as heck for an Asian boy
No, you look like high estrogen typical asian male who don’t lift weight, but rely on gaygy kpop or artsy fashion style.
GO TO GYMNASIVM, STOP MASTURBATING, GO VEGAN, MULLET.
Very based!!! Your shirt is Red (red pilled????O_o(are you a doomer???))
Looking good bro! Do you like wojaks?
You’re like one of those Asian that you can never really distinguish where is from
looks Korean to me
Quit weed, hit the gym, learn how to take care of your curls.
How did you know about the weed part?
Because you look braindead
Mao suit
you have a goofy face
you will never be sexy
>for an Asian boy
dont do that kind of thing to yourself man
This. You’re handsome, start dressing in some /spezz/ rich old white man outfits and you’ll looksmax 1000%.
bobby lee
Lose 20 lbs and start lifting ASAP
Rude.
Since you’re a young adult, it’s imperative that you start improving your wellness and health now. Here are some ideas:
-Go to a gym/personal trainer, mostly strength training. Other types of exercise are fine
-Eat a healthy diet that works for you
-Take supplements, ideally get bloodwork done to check for deficiencies
-Mewing and jaw exercises
-Stop smoking weed and stop drinking alcohol. Nicotine is okay
-Start reading and writing for leisure, if you don’t already
-Don’t listen to loud music/wear hearing protection at loud venues, replace in-ear earbuds for over the ear headphones. Unrelated to your question, but I say this because by the time our age group is in the 30s most of us will have hearing loss/tinnitus
-Drink a lot of water every day
-Build a good skincare habit, and use sunscreen
-Start looking into anti-aging and reverse-aging medicine. There has been a lot of advancement in this field of medicine recently, so take advantage of it.
This is all I can think of at the moment. You have a good face by the way OP
>Nicotine is okay
How to completely throw the benefits of Healthy Lifestyle ™ down the gutter. Awesome!
You’re right. Nicotine limits blood circulation and vascularity, which makes exercise less effective and building muscle more difficult. Ignore that part OP. I still hold nicotine to a higher standard in comparison to alcohol and weed thoughever
Self-aware and logical people? On 2023 /fashion/? More likely than you think!
Nicotine ages people like crazy.
>b-but muh German cabaret woman who smokes a lot!!11 (forgot her name)
Doesn’t really matter.
>I kinda think I look based as heck for an Asian boy
No, you look like high estrogen typical asian male who don’t lift weight, but rely on gaygy kpop or artsy fashion style.