my problem was I sleep on my back and that would induce sleep paralysis. Now I ONLY sleep on my sides. realizing your having sleep paralysis too helps in my opinion too. If you are in the middle of an episode try moving your toes, feet and legs like fucking crazy and you will get out.
Sleeping on your back actually makes sleep paralysis more likely for a subset of sufferers.
https://www.healthline.com/health/sleep/isolated-sleep-paralysis
Sadly, so many people still believe invoking Christ's name works to prevent being abducted. Sadly, they still do anyway. You can pray to whatever religious deity you want, it won't stop them.
What SOMETIMES happens is that the abduction starts, "They" arrive and materialize in or near the home or wherever the abductee is. I say they because in more recent cases, more human-looking hybrids have started doing the abduction task instead of the short/tall Greys. They can remotely control the abductees from a distance, usually by paralyzing them or telling them to turn off the camera that's recording them or stepping outside. But in the first few moments the abductee still has mental consciousness.
They begin to pray out loud "Our Father, which art in heaven, Hallowed be thy..." and then the aliens are in control of the human and put a "bookmark" of sorts so that when the wipe the memory it goes to that point or emailer so the abductee doesn't remember because of screen memories and other alterations during the staring procedures. So when they go back to bed and regain consciousness, they remember saying the Lord's prayer and then suddenly "...Name. Thy Kingdom come..." and suddenly look no aliens, they're gone, I'm going back to sleep." But they were still abducted, but to them no time passed unless they looked at their bedside clock.
This happens SOMETIMES, after all, the average abductee is taken several times a year. Especially women because of the breeding program. They need to remove the hybrid fetus after about 10-11 weeks after the insemination of the zygote.
They're not literal demons. But don't get me wrong, they are devilish. They wish to replace the human population with a race of hybrids that will be automatically subservient to the Insectilians. The one's who are in charge of the planetary acquisition project.
You seem to know what you're talking about. I have a few questions. >Why do greys feel like they are hollow latex? >Why is there so much variation of how greys look? >Do hybrids have big blue eyes?
I don't know enough about the hollow latex feeling but I wouldn't doubt it. But i can address the variation issue. Its a mixture of hybridizing and confabulations from hypnosis. General your gonna have a bell curve between how the hybrids look Some will look very grey, some very human, and the rest in-between. So you can gradually make more and more human looking hybrids from the upper "Human hybrid" stock. Until you have a average looking human except with the ability for telepathy, albeit in a weaker level compared to the greys and insectilians. Even the greys have been described as reptilian looking with snake eyes and greenish scaled skin. The ones that "don't make the cut" are still used onboard the ships. Everything from cleaning puke, urine, and fecces onboard the ship. Oh yeah, abductees are messy on board. Tending to hybrid babies in tanks, telling females humans to breastfeed hybrid babies.
Now as far as blue eyes. I know that has been described in the hybrids. Mostly from the so called Nordics who are just advanced hybrids. Maybe they figured humans are naturally attracted to blue eyes and like staring at them? Or perhaps its confabulation? Bit of both? Remember what we know comes from hypnosis from abductees conducted by amatures, so the signal to noise ratio is high. But through a decades of constant hypnosis patterns will emerge.
the grey is a template that they can splice dna from many different species and races into, which is why you get humanoid, amphibian, reptilian and other weird shit.
many abductions story contradict this and abductions does indeed stop when the name of Jesus is invoked. unfortunately these stories are not the stories that make it to Ancient Aliens on history channel.
They stop because they're already gone. And abductions stop once an abductee reaches old age because their sperm and eggs are no good. Which is the age when boomers become very religious too.
>>They're not literal demons.
abduction and sexual experimentation stories are a lot older. ancient people had similar stories of short creatures standing by their bedposts and trying to steal children of sexually molesting others. we see these things through a lens of culture, ancient people were more in tune with nature and were more superstitious therefore these beings manifested as dark elves or gnomes or evil spirits. today we are a secular science based society so these beings must be aliens from out space in advanced hi tech ships.
same shit different story.
Doesn't matter where they come from. They alien in every sense of the word.
abduction and sexual experimentation stories are a lot older. ancient people had similar stories of short creatures standing by their bedposts and trying to steal children of sexually molesting others. we see these things through a lens of culture, ancient people were more in tune with nature and were more superstitious therefore these beings manifested as dark elves or gnomes or evil spirits. today we are a secular science based society so these beings must be aliens from out space in advanced hi tech ships.
same shit different story.
Had sleep paralysis only one time i can remember, and it was sleeping on my back, usually i don't sleep on my back.I want do know more about sleep paralysis.
haven't had any for a long while. last time it happened. I resisted struggling and and simply said "go on then, you have nothing" got a glimps of a jump scare and slept well.
I should have never tried lucid dreaming as a child. Now I made the pathway for it in my brain and it wakes me up from dreams all of the time, leading me to sleep paralysis
I had the exact opposite thing. when I was a child I had a lot of sleep paralysis, I'm talking several per night. nowadays they are rare, maybe once or twice a month.
I don't get scared from them anymore, are more of an annoyance and fall asleep while having them even.
But, because of it, I can lucid dream without having to train my brain for it. only thing that helped me in that regard was the fact that I used to do some reality checks, and now I mostly do them in my dreams.
I unironically agree with this. I am an anti-religious person but honoring the Holy Mother is a good and wholesome practice. (actually I'd just stick with the Hail Marys)
If it's not just sleep paralysis but you suffer from Chronic Abduction Syndrome you should try the foolproof Zinski Method. It's really easy. All you do is right before bed you eat a shit ton of taco bell or chipotle, you choose your preferred method of anal destruction, then go to sleep. When the aliens abduct you and try to cram the probe in you they're going to get the surprise of their little gray lives as your butthole turns into a foul flume of turbulent turds firing across the inside of their ship. I guarantee you they'll never want to abduct you again.
Of course if you just suffer from regular, non-paranormal/alien induced sleep paralysis you're just shitting your bed. Still, better safe than sorry.
(OP)
Relax. Breathe calmly. Move your fingers, then try to exert control gradually over your wrist, elbows...
My practice is to sway my body right and left and get a momentum going, where each movement is stronger and further than the previous.
Stay calm, breathe slowly, and gradually regain your function.
Most importantly, get to know Jesus and read the Bible.
https://www.kingjamesbibleonline.org/
I have sleep paralysis all the fucking time.
The solution is easy- try REALLY hard to move.
Also don't panic, this shit has no supernatural element to it, you are in no danger and can easily escape if you were to actually try.
Honestly, the worse one is -partial- sleep paralysis. Where you're still awake, but your entire body goes "asleep". You know, like when your leg falls asleep? It feels fucking terrible.
Work on your sleep hygiene. Look it up. Put a pillow between your knees when you're on your side. Don't drink caffeine after 6 PM. Don't stay up late or have an erratic sleep schedule. Stimulants and drugs can cause it. I used to get it when I was younger. It used to scare me. Then I started fighting back and I began to call upon the power of the name of Jesus Christ. Once I began to do that it stopped happening. I haven't had an experience in years and the only reason I had the last one was from an erratic sleep schedule with poor sleep hygiene.
I have had sleep paralysis my entire life and you just get used to it honestly. Focus on your breathing when you are in a panic state and really practice breathing steadily. Maybe even look for shit that terrifies you while you are awake and prectice facing that fear down while breathing evenly. Ita hard to describe, but proper breathing and focus can pull you out of a terror response that paralysis induces.
Just break out of it. If you keep happening it, you can feel it coming on. I just used the fear and converted it to anger to snap out of it before it fully got my ass by forcing myself to roll over and sit up so I can turn on the tv or otherwise occupy myself to force my body awake, by smacking my laptop on or something
buy some palo santo from amazon or wherever and burn that shit for 1 hour in your house/apartment. this has literally never failed me gets rid of dark frequencies instantly
t. I sleep paralysis every time I leave my apartment for more than a week and come because some asshole is running demon shit int he building
Sleep on your side or your back, stupid ass.
I sleep on my side and back already
Will give this a try. Btw what did you see when you had them? I've seen and heard all sorts of things but recently, I've been getting a lot of aliens
curved cyber shadow people like picrelated
Have you ever had the auditory hallucinations? Crazy indescribable sounds
I inhaled a really fast free-jazz saxophone riff through my nose upon waking once
Yes, fucking frightening.
I have had my name SHOUTED, loud stereo wooshing, and beautiful piano pieces. all amazing but not worth the paralysis
also make sure the centrum is taken before bed not in the morning otherwise it won't work
not sure what that anon was talking about because if you want to avoid sleep paralysis you should sleep on your stomach
I literally saw dio brando of jojo fame several times during my sleep paralysis episodes. He still comes back sometimes.
tell them to stop probing your anus and go abduct some cows, assholes
my problem was I sleep on my back and that would induce sleep paralysis. Now I ONLY sleep on my sides. realizing your having sleep paralysis too helps in my opinion too. If you are in the middle of an episode try moving your toes, feet and legs like fucking crazy and you will get out.
Sleeping on your back actually makes sleep paralysis more likely for a subset of sufferers.
https://www.healthline.com/health/sleep/isolated-sleep-paralysis
Side for sure, sleeping on my back gives me paralasys many times.
Are you retarded?
Take a centrum multivitamin before bed. I was getting sleep paralysis every night and this helped.
Say the lord's prayer
Sadly, so many people still believe invoking Christ's name works to prevent being abducted. Sadly, they still do anyway. You can pray to whatever religious deity you want, it won't stop them.
What SOMETIMES happens is that the abduction starts, "They" arrive and materialize in or near the home or wherever the abductee is. I say they because in more recent cases, more human-looking hybrids have started doing the abduction task instead of the short/tall Greys. They can remotely control the abductees from a distance, usually by paralyzing them or telling them to turn off the camera that's recording them or stepping outside. But in the first few moments the abductee still has mental consciousness.
They begin to pray out loud "Our Father, which art in heaven, Hallowed be thy..." and then the aliens are in control of the human and put a "bookmark" of sorts so that when the wipe the memory it goes to that point or emailer so the abductee doesn't remember because of screen memories and other alterations during the staring procedures. So when they go back to bed and regain consciousness, they remember saying the Lord's prayer and then suddenly "...Name. Thy Kingdom come..." and suddenly look no aliens, they're gone, I'm going back to sleep." But they were still abducted, but to them no time passed unless they looked at their bedside clock.
This happens SOMETIMES, after all, the average abductee is taken several times a year. Especially women because of the breeding program. They need to remove the hybrid fetus after about 10-11 weeks after the insemination of the zygote.
They're not literal demons. But don't get me wrong, they are devilish. They wish to replace the human population with a race of hybrids that will be automatically subservient to the Insectilians. The one's who are in charge of the planetary acquisition project.
You seem to know what you're talking about. I have a few questions.
>Why do greys feel like they are hollow latex?
>Why is there so much variation of how greys look?
>Do hybrids have big blue eyes?
I don't know enough about the hollow latex feeling but I wouldn't doubt it. But i can address the variation issue. Its a mixture of hybridizing and confabulations from hypnosis. General your gonna have a bell curve between how the hybrids look Some will look very grey, some very human, and the rest in-between. So you can gradually make more and more human looking hybrids from the upper "Human hybrid" stock. Until you have a average looking human except with the ability for telepathy, albeit in a weaker level compared to the greys and insectilians. Even the greys have been described as reptilian looking with snake eyes and greenish scaled skin. The ones that "don't make the cut" are still used onboard the ships. Everything from cleaning puke, urine, and fecces onboard the ship. Oh yeah, abductees are messy on board. Tending to hybrid babies in tanks, telling females humans to breastfeed hybrid babies.
Now as far as blue eyes. I know that has been described in the hybrids. Mostly from the so called Nordics who are just advanced hybrids. Maybe they figured humans are naturally attracted to blue eyes and like staring at them? Or perhaps its confabulation? Bit of both? Remember what we know comes from hypnosis from abductees conducted by amatures, so the signal to noise ratio is high. But through a decades of constant hypnosis patterns will emerge.
the grey is a template that they can splice dna from many different species and races into, which is why you get humanoid, amphibian, reptilian and other weird shit.
many abductions story contradict this and abductions does indeed stop when the name of Jesus is invoked. unfortunately these stories are not the stories that make it to Ancient Aliens on history channel.
They stop because they're already gone. And abductions stop once an abductee reaches old age because their sperm and eggs are no good. Which is the age when boomers become very religious too.
Doesn't matter where they come from. They alien in every sense of the word.
>>They're not literal demons.
abduction and sexual experimentation stories are a lot older. ancient people had similar stories of short creatures standing by their bedposts and trying to steal children of sexually molesting others. we see these things through a lens of culture, ancient people were more in tune with nature and were more superstitious therefore these beings manifested as dark elves or gnomes or evil spirits. today we are a secular science based society so these beings must be aliens from out space in advanced hi tech ships.
same shit different story.
I only get it when I sleep on the back. Sleeping on the side fixes it for me.
Had sleep paralysis only one time i can remember, and it was sleeping on my back, usually i don't sleep on my back.I want do know more about sleep paralysis.
haven't had any for a long while. last time it happened. I resisted struggling and and simply said "go on then, you have nothing" got a glimps of a jump scare and slept well.
Reads like ESL or shitbrit cant espress himself in an intelligible way, got no idea what you meant
Am I the only one that enjoy sleep paralysis. Theres something oddly comforting about having no control for a brief moment of time.
you have exactly what it takes to be a great lucid dreamer
I should have never tried lucid dreaming as a child. Now I made the pathway for it in my brain and it wakes me up from dreams all of the time, leading me to sleep paralysis
This is one reason I stopped lucid dreaming. Ruined sleeping for me. Though I have never had sleep paralysis.
I had the exact opposite thing. when I was a child I had a lot of sleep paralysis, I'm talking several per night. nowadays they are rare, maybe once or twice a month.
I don't get scared from them anymore, are more of an annoyance and fall asleep while having them even.
But, because of it, I can lucid dream without having to train my brain for it. only thing that helped me in that regard was the fact that I used to do some reality checks, and now I mostly do them in my dreams.
Pray the rosary.
I unironically agree with this. I am an anti-religious person but honoring the Holy Mother is a good and wholesome practice. (actually I'd just stick with the Hail Marys)
Omg that thing looks real
Omg that thing is not real!
Sleep study.
Sleep apnea
Cpap
If it's not just sleep paralysis but you suffer from Chronic Abduction Syndrome you should try the foolproof Zinski Method. It's really easy. All you do is right before bed you eat a shit ton of taco bell or chipotle, you choose your preferred method of anal destruction, then go to sleep. When the aliens abduct you and try to cram the probe in you they're going to get the surprise of their little gray lives as your butthole turns into a foul flume of turbulent turds firing across the inside of their ship. I guarantee you they'll never want to abduct you again.
Of course if you just suffer from regular, non-paranormal/alien induced sleep paralysis you're just shitting your bed. Still, better safe than sorry.
maybe try emf blocking paint and ground the walls you paint.
The Lil alien looks kinda cute, people fear these Xcom looking fellas?
Maybe it's because this Grey (grey?) Looks a little different that I'm not spooked
smoke weed before bed
yeah
the aliens target me frequently. cannabis prevents it.
we're all just farm animals for higher beings.
(OP)
Relax. Breathe calmly. Move your fingers, then try to exert control gradually over your wrist, elbows...
My practice is to sway my body right and left and get a momentum going, where each movement is stronger and further than the previous.
Stay calm, breathe slowly, and gradually regain your function.
Most importantly, get to know Jesus and read the Bible.
https://www.kingjamesbibleonline.org/
I have sleep paralysis all the fucking time.
The solution is easy- try REALLY hard to move.
Also don't panic, this shit has no supernatural element to it, you are in no danger and can easily escape if you were to actually try.
Honestly, the worse one is -partial- sleep paralysis. Where you're still awake, but your entire body goes "asleep". You know, like when your leg falls asleep? It feels fucking terrible.
i grab my penis and masturbate, never be bother again in sleepparalysis
And now we erase, my own personal curse on you stingy wiccans, the baby dinosaur. Me.
What? Not yet?
Stop drinking alcohol and taking DPH
Work on your sleep hygiene. Look it up. Put a pillow between your knees when you're on your side. Don't drink caffeine after 6 PM. Don't stay up late or have an erratic sleep schedule. Stimulants and drugs can cause it. I used to get it when I was younger. It used to scare me. Then I started fighting back and I began to call upon the power of the name of Jesus Christ. Once I began to do that it stopped happening. I haven't had an experience in years and the only reason I had the last one was from an erratic sleep schedule with poor sleep hygiene.
I have had sleep paralysis my entire life and you just get used to it honestly. Focus on your breathing when you are in a panic state and really practice breathing steadily. Maybe even look for shit that terrifies you while you are awake and prectice facing that fear down while breathing evenly. Ita hard to describe, but proper breathing and focus can pull you out of a terror response that paralysis induces.
Literally just wear a sleeping mask, cutting off your vision prevents hallucinations and sleep paralysis just feels like sleep.
Clench and unclench your fists and toes. It'll rip you outta the paralysis quickly.
Just break out of it. If you keep happening it, you can feel it coming on. I just used the fear and converted it to anger to snap out of it before it fully got my ass by forcing myself to roll over and sit up so I can turn on the tv or otherwise occupy myself to force my body awake, by smacking my laptop on or something
Haven't had SP since I figured that out
buy some palo santo from amazon or wherever and burn that shit for 1 hour in your house/apartment. this has literally never failed me gets rid of dark frequencies instantly
t. I sleep paralysis every time I leave my apartment for more than a week and come because some asshole is running demon shit int he building