How do you train your shoulders, fellow natty bros?

How do you train your shoulders, fellow natty bros?

  1. 1 week ago
    Anonymous

    face looks like it belongs on a woman at that angle.
    nice shoulders though

    • 1 week ago
      Anonymous

      pretty sure that is a woman

      • 1 week ago
        Anonymous

        then her shoulders are even more impressive

        • 1 week ago
          Anonymous

          pretty ez to get shoulders like that when you're pinning test

          • 1 week ago
            Anonymous

            [log in to view media]

            >pretty ez to get shoulders like that when you're pinning test

            You're probably right

          • 1 week ago
            Anonymous

            This guy has never pinned in his life guaranteed.

          • 1 week ago
            Anonymous

            >never pinned
            but also this is var and you're dumb to think otherwise

            • 1 week ago
              Anonymous

              >but also this is var and you're dumb to think otherwise
              She's on much more than var
              The delts look a bit synthol-y with how they keep shape regardless of angle

          • 1 week ago
            Anonymous

            Lol you've never pinned test.

  2. 1 week ago
    Anonymous

    You shruggin'? I'm shruggin'.

  3. 1 week ago
    Anonymous

    Monkey rows. Back, side, front delts + biceps and forearms.
    Fucking insane gainz.

    • 1 week ago
      Anonymous

      >monkey rows
      Looks like a based exercise. I've been doing db upright rows but I'll definitely give these a try.

  4. 1 week ago
    Anonymous

    You will never in a million years have shoulders like that as a natural. Pumpkin delts are the biggest indicator of obvious steroid use. Especially if it's the rear delts.

    • 1 week ago
      Anonymous

      [log in to view media]

      Novices who're afraid to bulk giving advice.

      • 1 week ago
        Anonymous

        Idk how anyone on earth could look at this physique and believe no roofs are being used. Even if this were a man, this person is very clearly on roids.

  5. 1 week ago
    Anonymous

    most gains i ever got in shoulders/neck was fkn power cleans

    • 1 week ago
      Anonymous

      Also most bang for your buck... I.E. greates return, especially once you get to a sufficient level of skill that you can build strength with the movement. Even with low weight high reps(not recommended at higher weights).

  6. 1 week ago
    Anonymous

    nice gyno, fag

  7. 1 week ago
    Anonymous

    [log in to view media]

    >Angel Gamroth

    I don't usually go for white girls, but she has the kind of facial structure I really like (full, soft lips and a wide, round nose).

    I think she has a few kids, is a massage therapist, and is at least in her late twenties.She still looks like a roided college girl. I wish more Americans actually put in effort like that.

    • 1 week ago
      Anonymous

      >I don't usually go for white girls
      What race are you and what race do you usually go for?

      • 1 week ago
        Anonymous

        [log in to view media]

        >What race are you and what race do you usually go for?
        Black guy, I usually go for black girls. Occasionally Latinas or mixed chicks too

        I had a crush on a huge, built black girl in my art class with gorgeous lips and a godly ass who played varsity basketball when I was a a freshman in high school and I've never been the same since. Also, the mother of one of my classmates (she was black, kind of a medium brown color) had these bulging, swollen washboard abs and was probably about the size of a physique competitor.

        Someone like pic related is about my speed these days.

        • 1 week ago
          Anonymous

          A brotha that doesn't chase overweight white women? Heh, yeah right

          • 1 week ago
            Anonymous

            [log in to view media]

            >A brotha that doesn't chase overweight white women? Heh, yeah right
            I have relatives who died in their forties due to heart issues and being overweight and my mom has type two diabetes with awful mobility issues. I have seen the ravages of obesity firsthand and that's the primary reason why I exercise.

            I don't think anybody in a developed country should be fat, period. The "fattest" woman I'd go for would be someone the size of say, Milena Velba. And white women are just as fucked up as any other group of women. They're the one who wrote the modern feminist playbook after all.

            Every so often I do see one I find attractive. I don't outright hate them, they just don't often have the features I like.

            Why do women on Anavar think that those giant round mutant shoulders look good? They look like fucking world of warcraft shoulder armor.

            >Why do women on Anavar think that those giant round mutant shoulders look good?
            It generates the same feeling for me as seeing cleavage, with how they stretch shirts and tops. Different strokes, I guess.

            • 1 week ago
              Anonymous

              Godspeed blackanon

        • 1 week ago
          Anonymous

          i like you

        • 1 week ago
          Anonymous

          nice. i knew a couple hot black chicks back in high school who played basketball, the lightskin ones were the best

    • 1 week ago
      Anonymous

      I think she looks disgusting. Completely devoid of femininity and softness.

      • 1 week ago
        Anonymous

        [log in to view media]

        >I think she looks disgusting. Completely devoid of femininity and softness.
        I dunno, I'll bet all that swollen anavar meat feels warm, soft and smooth to the touch.

      • 1 week ago
        Anonymous

    • 1 week ago
      Anonymous

      LATE TWENTIES? She looks like she’s 40 at least. Never roid lol

  8. 1 week ago
    Anonymous

    Why do women on Anavar think that those giant round mutant shoulders look good? They look like fucking world of warcraft shoulder armor.

    • 1 week ago
      Anonymous

      Penis envy

  9. 1 week ago
    Anonymous

    OHP with a trap bar

  10. 1 week ago
    Anonymous

    [log in to view media]

    I do OHP, dumbbells overhead press, burbell pull.

  11. 1 week ago
    Anonymous

    What happened to his calves?

Your email address will not be published.