Benefits of meditation

I have been meditating every other day for half an hour for 2 months now. I haven't experienced anything supernatural (other than once when I experienced extreme bliss) and my life hasn't improved in any way (except that I now have better posture), but from recently I've been having a DESIRE to meditate. I continue to increase the amount of time I spend meditating, and for the last week I have been meditating for almost an hour every day. For some reason, I look forward to it every day. Does my body know something that I don't? What is the benefit of meditation that my body makes me want to continue doing it?

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  1. 1 year ago
    Anonymous

    Your body doesn't desire that, matter of fact it is opposed to it. Your mind/intuition is guiding you to meditate.

    • 1 year ago
      Anonymous

      I see, that's a reasonable explanation. Thank you for making things clear, anon.

  2. 1 year ago
    Anonymous

    Meditation is better than sex, that's why.
    >extreme bliss
    Yep it's like that. But if you go looking for the bliss, you won't find it. The bliss only happens when all desire ceases.

    • 1 year ago
      Anonymous

      that's interesting because I achieved it the other day, and now I can't seem to do it agian
      I guess it's because I'm ~trying~ to make it happen
      it was incredible and I was beaming with extreme positivity for the whole day

  3. 1 year ago
    Anonymous

    just feel that little tingle in your nut bag

  4. 1 year ago
    Anonymous

    What's your method of meditating OP? Describe it if you will.

  5. 1 year ago
    Soulmate

    Meditation is okay if youre skilled at it
    But well performed prayer is very powerful

    • 1 year ago
      Anonymous

      how do I perform my prayers well?

  6. 1 year ago
    Anonymous

    Videos on Meditation and being present:

  7. 1 year ago
    Anonymous

    your mind is resting , instead of drink drug prostitutes stds cry for women dont like you and waste money on tech shit, thats it

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